I lost 40 pounds and bought an inversion table. You can find used ones for $50 easy. 5-10 minutes a couple times a week keeps me away from the knife and drugs.
I know and work with a few neurosurgeons, and they always tell me that they look for the statement "I can't go on living like this" before they will opt for surgery.
I know and work with a few neurosurgeons, and they always tell me that they look for the statement "I can't go on living like this" before they will opt for surgery.
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