Keto 2021

[trophy8]

Matt, I still eat Mexican food a lot. Just skip chips, tortillas, beans and rice. I always ask to replace the beans and rice with guac and salad. Fajitas, carne asada, chile rellenos (egg batter), etc... All good.

Chips is my weakness! Lol. Had carne guisada solo yesterday. And whitetail asado today. No sides. I’m down 10 lbs so far. Lost 55 lbs in 2017 and gained it all back. Mad at myself for that so here’s to round 2

[Shane]

There are a couple of restaurants here that have pork rinds as an option. I order those whenever available to replace chips.

[oktx]

Daily is 50. Unless I’m doing something wrong? Seen several opinions. I do try to stay 30 or less

But it’s just an example. Had em in the pantry at the plant lol

I try to stay under 20.

[jmeghunts]

Daily is 50. Unless I’m doing something wrong? Seen several opinions. I do try to stay 30 or less

But it’s just an example. Had em in the pantry at the plant lol

25 net per day is my goal

[trophy8]

Oof. Baby steps here fellas. I’m not trying to starve to death

My morning kind bar is my biggest hit. I need to find a tasty alternative.

[oktx]

Right now the only exercise I get is at work and it's not a whole lot. That's why I try to stay very low.

[MassMan]

Chips is my weakness! Lol. Had carne guisada solo yesterday. And whitetail asado today. No sides. I’m down 10 lbs so far. Lost 55 lbs in 2017 and gained it all back. Mad at myself for that so here’s to round 2

Mac's brand salt and pepper pork rinds instead of chips. I get them at Wal Mart

[trophy8]

Mac's brand salt and pepper pork rinds instead of chips. I get them at Wal Mart

No no. Chips and queso! I will hold strong. But man.

[TxMedic]

Starting today! Only need to lose 10-15 lbs, but my cholesterol has been kinda crazy. I’m on BP meds due to family history. Time to kick this lifestyle off and get healthier! Steak, boiled eggs, avacado cheese and nuts on the menu today. Doesn’t sounds half bad!

[TxMedic]

Lunch...

[jshouse]

i am getting back on the train today as well. pants were fitting tight the other night...

[wes]

I’m in! Been doing it for 2-3 weeks now. Getting ready for my Valle Vidal rifle tag I know I’m gonna draw

Big change. I love pasta and bread and Mexican food. Been having lots of eggs and cheese. Only things I drink is Splenda red diamond sweet tea. Tons of water. And bourbon with prote zero lol.

Trying new things. Watching carb intake hard. I’m probably at 30-40 grams a day max. I don’t really eat sweets so very little to zero sugar.

Gonna try those nasty looking green vegetable noodles because my wife’s baked spaghetti is the ****!

we get these at costco. https://healthynoodle.com/ I am not a big fan of the zucchini noodles.

also Raos sauce is a lower sugar content

[hunterburch42]

i am getting back on the train today as well. pants were fitting tight the other night...

So did I! Chicken fajita in a cheese wrap for lunch today


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[Landrover]

Lunch...

Looks dang good right there!

[BrianL]

Have you all tried these? they are really good.

https://www.missionfoods.com/products/better-for-you/low-carb-tortillas/?gclid=CjwKCAjwu5CDBhB9EiwA0w6sLbPTEVJXG-ENRlIhmpBSc5zv-ziULzBTQ9EeaXog4IlmOYTcnyCm1hoCtu0QAvD_BwE