Anyone still doing Keto?? I started years back & stayed on it for a long time. I have been doing it on and off since then but want to make it the way I eat versus a "diet " I am on from time to time. I realize there are multiple threads already but decide to start a new one to share links to info, recipes and encouragement... I have been eating Keto for the last few days and feel like I am close to reaching the ketosis state already.
Here is one to the links I used to gather info back when I started:
Here is one to the links I used to gather info back when I started:
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