Health Transformation - Year In The Making!

[brunner]

I just wanna know how you grew an inch taller. . I wanna be 6’ tall too.

Great work y’all.

Discriminating measuring tools between docs lol sticking with 6’0 since that’s what the drivers license says


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[StanS806]

Congratulations! Lots of personal discipline evidenced in your photos

[easeup]

congrats!

[lovemylegacy]

Congrats to both of yall.

[Mertzon Man]

Congratulations to you and your wife!

[3ChordTruth]

Congratulations to you and your wife, what a great story. You two are outstanding examples of how changing lifestyle can work health wonders. Also outstanding example of teamwork in a marriage. Good for you to give your wife so much of the credit. I wish you and your wife continuing good health.

[Throwin Darts]

Very well done. Y’all are killing it! Congrats!

[Bubba]

That's Awesome !!! I just turned 50 and fixing to get after it myself. I'm tired of being tired.

[txhunter27]

Congrats, that’s the motivation I needed to see this morning. Thanks for sharing

[Huntingfool]

That is awesome and congrats to you both. Takes a lot of will power to totally change your lifestyle -

[brunner]

Thanks everyone!


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[Humper]

Congrats to you both. I have also lost some weight. As of this week 36lbs less since January 1st. I hit 199 last Wednesday. I wish I could say it was all hard work and a new diet. In fact, mine was mainly due to Covid and having no taste or smell for several months. I do work out 5-6 times a week, but my weight loss is really from a depressed appetite. Either way I feel much better without the extra weight. I’m hoping to hit 185-190’and hold there. I still enjoy a bourbon, but my good portions are almost 1/2 of what I used to eat at a sitting.