Reply
Go Back   TexasBowhunter.com Community Discussion Forums > Topics > Recipes
 
Thread Tools Display Modes
Old 01-12-2021, 09:09 AM   #1
tpack
Ten Point
 
tpack's Avatar
 
Join Date: Jul 2009
Location: Stephenville
Hunt In: Erath
Default Keto pepperoni pizza

Me and my wife have been on the Keto diet for 9 days now. This pizza and the crust were really good and good for you. There was only 12-13 carbs for the whole pizza. The crust is a cauliflower pizza crust. It was really good and did not even taste like cauliflower.


tpack is online now   Reply With Quote Back To The Top
Old 01-12-2021, 09:54 AM   #2
Shane
Pope & Young
 
Shane's Avatar
 
Join Date: Sep 2007
Location: Abilene, TX
Hunt In: Mismatched camo
Default

Yep. We've been doing keto for over a year now. We make keto pizza fairly often. Loaded it up with bacon, canadian bacon, axis burger, olives, parmesan garlic olive oil (instead of tomato sauce), etc. the other day. If you mix in a little coconut flower it can make it a little crispier. Also, it helps to bake the crust pretty thoroughly first, before putting on all the toppings. We put olive oil and salt on it initially, then bake until it's about done. If you take it off the baking sheet the last couple of minutes and just bake it on the rack, it gets nice and crisp.

There's a couple of local pizza shops that have cauliflower crust as an option as well.
Shane is offline   Reply With Quote Back To The Top
Old 01-12-2021, 12:26 PM   #3
TXBlueEyes
Ten Point
 
TXBlueEyes's Avatar
 
Join Date: Dec 2010
Location: Lindale, TX
Hunt In: Anderson County, TX
Default

Did you make the crust yourself? Can you post the recipe if so?
TXBlueEyes is offline   Reply With Quote Back To The Top
Old 01-12-2021, 12:30 PM   #4
Shane
Pope & Young
 
Shane's Avatar
 
Join Date: Sep 2007
Location: Abilene, TX
Hunt In: Mismatched camo
Default

We've made crust and used bought crust. Tons of recipes online. I don't have any saved.
Shane is offline   Reply With Quote Back To The Top
Old 01-12-2021, 01:45 PM   #5
tpack
Ten Point
 
tpack's Avatar
 
Join Date: Jul 2009
Location: Stephenville
Hunt In: Erath
Default

Quote:
Originally Posted by TXBlueEyes View Post
Did you make the crust yourself? Can you post the recipe if so?
I made it myself after watching a few videos. This video is pretty close to how I made it. I used monterey jack cheese because that is what I had and it was good.

2 cups- Grated Cauliflower
1 cup-- Grated Cheese----your choice
1 egg

Cooked @ 400° for 15 minutes. You want the crust to have some good color on it for it to be done. I am an expert since this was my first time. LOL

I made 2 crust
1-I cooked the cauliflower in a skillet on medium heat for about 10 minutes to remove the moisture.

2-The second one I put in the microwave for 8-10 minutes to remove some of the moisture.
Be sure to let crust cool off and stir so more moisture will be removed. You are actually wanting a cauliflower flour.

I could not tell the difference in either crust. I did add salt, pepper, Italian seasoning and garlic to the dough before cooking.
I used 2 pieces of parchment paper and a rolling pin to roll out the dough.

bone appetit
https://youtu.be/XaCYSX5WE5M

tpack is online now   Reply With Quote Back To The Top
Old 01-12-2021, 06:23 PM   #6
BrianL
Pope & Young
 
BrianL's Avatar
 
Join Date: Oct 2006
Location: Paris
Hunt In: Lamar and Dickens
Default

I have one in the oven now.... We shall see

Sent from my SM-G970U using Tapatalk
BrianL is offline   Reply With Quote Back To The Top
Old 01-12-2021, 06:49 PM   #7
BrianL
Pope & Young
 
BrianL's Avatar
 
Join Date: Oct 2006
Location: Paris
Hunt In: Lamar and Dickens
Default

It was ok. Texture was great. I did an Alfredo, mushrooms, chicken, and black olives. I think the flavor of the cauliflower crust would be better with a marinara sauce.

Sent from my SM-G970U using Tapatalk
BrianL is offline   Reply With Quote Back To The Top
Old 01-12-2021, 06:54 PM   #8
Pedernal
Pope & Young
 
Pedernal's Avatar
 
Join Date: Oct 2011
Location: Del Rio
Hunt In: Amistad
Default

Quote:
Originally Posted by Shane View Post
We've made crust and used bought crust. Tons of recipes online. I don't have any saved.
What stores have you folks purchased the cauliflower crusts from??
Pedernal is offline   Reply With Quote Back To The Top
Old 01-12-2021, 08:50 PM   #9
Geezy Rider
Pope & Young
 
Geezy Rider's Avatar
 
Join Date: Jan 2010
Location: Weatherford, Tx.
Hunt In: Wise Co.
Default

Quote:
Originally Posted by Pedernal View Post
What stores have you folks purchased the cauliflower crusts from??
This is where I get mine from.
https://www.outeraislegourmet.com/
Geezy Rider is offline   Reply With Quote Back To The Top
Old 01-12-2021, 09:06 PM   #10
MadHatter
Ten Point
 
MadHatter's Avatar
 
Join Date: Feb 2014
Default

Quote:
Originally Posted by Pedernal View Post
What stores have you folks purchased the cauliflower crusts from??
Make em yourself.
At least we do.
I live with the Paul Prudhomme of Keto though, and do very little of the work, other than shelling out money for various food processors/appliances.

Try a grilled cauliflower steak sometime.
It ain't meat, but it will surprise you.
MadHatter is offline   Reply With Quote Back To The Top
Old 01-12-2021, 09:34 PM   #11
Hoggslayer
Pope & Young
 
Hoggslayer's Avatar
 
Join Date: Apr 2012
Location: Manvel, TX mostly in the Doghouse
Hunt In: My Truck at night.
Default

Going to have to give this a try.
Hoggslayer is offline   Reply With Quote Back To The Top
Old 01-12-2021, 09:45 PM   #12
critter69
Pope & Young
 
critter69's Avatar
 
Join Date: Mar 2010
Location: Colorado
Hunt In: CO and Texas when I can
Default

Quote:
Originally Posted by tpack View Post
I made it myself after watching a few videos. This video is pretty close to how I made it. I used monterey jack cheese because that is what I had and it was good.

2 cups- Grated Cauliflower
1 cup-- Grated Cheese----your choice
1 egg

Cooked @ 400° for 15 minutes. You want the crust to have some good color on it for it to be done. I am an expert since this was my first time. LOL

I made 2 crust
1-I cooked the cauliflower in a skillet on medium heat for about 10 minutes to remove the moisture.

2-The second one I put in the microwave for 8-10 minutes to remove some of the moisture.
Be sure to let crust cool off and stir so more moisture will be removed. You are actually wanting a cauliflower flour.

I could not tell the difference in either crust. I did add salt, pepper, Italian seasoning and garlic to the dough before cooking.
I used 2 pieces of parchment paper and a rolling pin to roll out the dough.

bone appetit
https://youtu.be/XaCYSX5WE5M


Looks like a bunch of bird seed.
critter69 is offline   Reply With Quote Back To The Top
Old 01-13-2021, 09:53 AM   #13
tpack
Ten Point
 
tpack's Avatar
 
Join Date: Jul 2009
Location: Stephenville
Hunt In: Erath
Default

Quote:
Originally Posted by BrianL View Post
It was ok. Texture was great. I did an Alfredo, mushrooms, chicken, and black olives. I think the flavor of the cauliflower crust would be better with a marinara sauce.

Sent from my SM-G970U using Tapatalk
I used a marinara sauce on ours. You just need to check the carbs for the sauce you use. You would be surprised how many carbs things have that you though they might not have.
tpack is online now   Reply With Quote Back To The Top
Old 01-13-2021, 09:54 AM   #14
Shane
Pope & Young
 
Shane's Avatar
 
Join Date: Sep 2007
Location: Abilene, TX
Hunt In: Mismatched camo
Default

Quote:
Originally Posted by Pedernal View Post
What stores have you folks purchased the cauliflower crusts from??
My wife does the grocery shopping. She goes to United and HEB. I imagine they all have them.
Shane is offline   Reply With Quote Back To The Top
Old 01-13-2021, 09:56 AM   #15
Shane
Pope & Young
 
Shane's Avatar
 
Join Date: Sep 2007
Location: Abilene, TX
Hunt In: Mismatched camo
Default

Quote:
Originally Posted by critter69 View Post
Looks like a bunch of bird seed.
Wheat is bird seed.

Meat, cheese, eggs, and vegetables is food.
Shane is offline   Reply With Quote Back To The Top
Old 01-13-2021, 10:01 AM   #16
Uncle Saggy
Pope & Young
 
Uncle Saggy's Avatar
 
Join Date: May 2009
Default

That really looks good. We aren’t keno but will definitely be making this crust
Uncle Saggy is offline   Reply With Quote Back To The Top
Old 01-13-2021, 10:19 AM   #17
BrianL
Pope & Young
 
BrianL's Avatar
 
Join Date: Oct 2006
Location: Paris
Hunt In: Lamar and Dickens
Default

Quote:
Originally Posted by tpack View Post
I used a marinara sauce on ours. You just need to check the carbs for the sauce you use. You would be surprised how many carbs things have that you though they might not have.
Yeah that is why I normally stay with the homemade alfredo. It is very very low in carbs.
BrianL is offline   Reply With Quote Back To The Top
Old 01-13-2021, 02:14 PM   #18
Mike D
Pope & Young
 
Mike D's Avatar
 
Join Date: Oct 2006
Location: North Texas
Hunt In: Haskell County, TX
Default

Tagged.


Sent from my iPhone using Tapatalk Pro
Mike D is offline   Reply With Quote Back To The Top
Old 01-13-2021, 02:37 PM   #19
Tjacks84
Spike
 
Join Date: Jul 2019
Default

Looks good
Tjacks84 is offline   Reply With Quote Back To The Top
Old 02-13-2021, 05:22 PM   #20
cnbltt
Four Point
 
cnbltt's Avatar
 
Join Date: Jan 2020
Default

Looks tasty
cnbltt is offline   Reply With Quote Back To The Top
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:48 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2021, vBulletin Solutions Inc.
Copyright 1999-2012, TexasBowhunter.com