Glad you're better, and getting back to it, coldgas!
Today was survive for 5 challenge. 10 reps, then rest 10 seconds, for 5 minutes.
Push-ups.
Tubing curls.
Tubing tricep overhead push aways.
Bodyweight squats.
Inverted rows.
Tubing shoulder press.
Made 5 minutes on everything except push-ups and inverted rows. Made close to 3 minutes on each of those.
Sent from my XT1080 using Tapatalk
Today was survive for 5 challenge. 10 reps, then rest 10 seconds, for 5 minutes.
Push-ups.
Tubing curls.
Tubing tricep overhead push aways.
Bodyweight squats.
Inverted rows.
Tubing shoulder press.
Made 5 minutes on everything except push-ups and inverted rows. Made close to 3 minutes on each of those.
Sent from my XT1080 using Tapatalk
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