Anyone do back decompression?

[drop dead fred]

I fractured several vert about 12 years ago when i got rear ended by a truck and trailer. I’ve been blessed to not have any major issues but here in past year or so I’m getting ton of just steady tightness. Does anyone do decompression if so what equipment do you use, and do you get good relief from it?

Thanks Corey

[glen]

Chirp office has a machine. I go at least once a week. Keeps me working

[3whunt]

No clue on the equipment, but it dang sure helped my pars fracture for sure.

[Mayhem]

Why don’t you invest in a inversion table?


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[Burnadell]

I have done it a couple of times, and it seemed to help some.

As Mayhem suggested, I got an inversion table, and when I start to feel my (lower) back beginning to go out, I do the inversion table, and it really helps stall off major problems and keeps me from having to go to the chiro.

[drop dead fred]

Why don’t you invest in a inversion table?


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**headed to goggle**

[Fishndude]

I have an inversion table. Hasn’t done much for the wife and me but we should probably use it more.

[grizzman]

A surgeon that I saw for my hip told me that I should be doing inversion table for my back (L5 ). I haven't started yet but plan on investing in an inversion table.

[Rotney]

Anyone do back decompression?

I got an inversion table I’d be willing to sell. It collects dust right now.

$75

[COACH_EM_UP]

I got an inversion table I’d be willing to sell. It collects dust right now.

$75

If the OP is not interested, I am.

[switchbackxt]

[QUOTE=Mayhem;13906974]Why don’t you invest in a inversion table?


^^^^^
This here. Have had two back surgeries and this definitely helps.

[Rotney]

If the OP is not interested, I am.

Ok, 1st in line if op doesn’t want

[Lawhunter]

Why don’t you invest in a inversion table?


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This. And if you get the doc to write a prescription then insurance can pay for it

[Ispdnxs]

Warning on the chiropractic decompression option, I ended up with 3 herniated discs. Been dealing with constant issues for years since then. Worst decision I ever made. Inversion table helped me at times, I would just recommend easing into it.

[Swampa]

Check out Cast and Blast—-Andy


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