What supplements do you take for joint pain. I've been taking turmeric for years, but I don't feel like its helping. I'm 57 and it feels like it's getting worse now. Mostly knees and ankles. Starting to feel like an old man.
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Originally posted by eastover53 View PostNot a supplement, but Voltaren gel works great for me and you can buy it over the counter now.
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I take turmeric and haven’t noticed that much improvement either. I’ve been getting cortisone injections twice a year for about five years now. I am currently on my second injection of a series of three gel shots. Some folks call em the “chicken shot” because they have gelled the combs of chickens and use it in the gel. After the second one yesterday I am able to kneel further down before experiencing pain in both knees. It, like other injections, are simply a bandaid for a disease that will eventually require surgery.
Exercise helps me tremendously as well. Something to do with senovial fluid in the joints that increases with exercise.
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Originally posted by eastover53 View PostNot a supplement, but Voltaren gel works great for me and you can buy it over the counter now.
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Ok,
A couple questions, what is your iron level in blood test?
Are you overweight?
Years ago every joint in my body was in pain.
Tested for all types of things including RA.
Blood test found my Iron level was double.
Tested at Texas Oncology for Hemochromatosis.
Takes 2 specific genes to have it.
Supposedly I have 1 positive gene & a mild mutant gene.
Slowed way down on alcohol consumption, started exercising, better diet, & donating blood.
Has helped tremendously.
Sent from my SM-G892A using Tapatalk
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Ditto! I think there is a checklist you have to complete before joint replacement. I’ve done the steroids, now on sinvisk, then joint replacement. I’m 65 now and the older I get the more resistant I get about having standard operating equipment replaced. That’s not right thinking. I’ve heard that manufacturers have made huge strides in artificial joints. Looks like I’ll be finding out fairly soon.
At 57 I think you have a lot of time left brother. I would echo what these men have mentioned. Water, exercise, and if that doesn’t work get the injections. I actually was able to extend the time between injections by doing what these guys suggested.
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