have a buddy coming stateside and were going to meet in colorado 1st of march. hes a skier, ive never been.
what do yall do to get in shape for ski season. i was told squats and core and not worry as ill be on easy stuff. have 10 weeks to get in shape for it. i dont want to be so sore after the first day that i cant enjoy the rest.
any tips? im not the most graceful guy around but hes told me it really isnt that hard.
what do yall do to get in shape for ski season. i was told squats and core and not worry as ill be on easy stuff. have 10 weeks to get in shape for it. i dont want to be so sore after the first day that i cant enjoy the rest.
any tips? im not the most graceful guy around but hes told me it really isnt that hard.
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