5' 9" - 272 pounds Jan 1, weighed this morning.......... ............... 247 !!!!! (oh and still 5' 9")
Motivation thread !!!!! Let's hear about it !
Awesome work, man! I too am 5'9", and between December 2012 and April 2013 I dropped from 225-230 down to 200 even thanks to bow hunting out at Granger.
In the 2013 calendar year I clocked in excess of 100 miles on foot out at Granger, and in 2014 I'm pushing around 50 miles on foot already. Bow hunting is my exercise!
I've been holding steady at the 200 (200.5-201.5) mark for over a year now, and I'm trying to bust into the 190's, but they're being stubborn....or maybe it's just that I like beer and cooking so much!
Keep it up man, you'll reach your goal weight in no time!
I need to join y'all in this. I'm 6' 250# and needing to lose a few lb's myself... What are y'all doing to lose the weight?
Lean protein shake for breakfast, fruit for lunch and then whatever I want to cook for dinner. I have cut out all fast foods and sodas. I still drink beer on weekends. I also run 2 - 3 miles a day 6 days a week.
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