Supplements & Vitamins

[MIHunter]

So I’ve never been consistent w, taking vitamins. Now that my age is creeping up there, what do you all take?

[Landrover]

Centrum vitamins is a multi vitamin that covers all areas. If u have an opportunity to get your doctor to deaux a blood test it can be much more specific.[emoji106]

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[kornsqueezer]

B12, D3 and vitamin C.

[HoustonHunter94]

Multi vitamin. D3 because my blood test said I was low on that. I also take milk thistle because I like to have a drink every now and then.


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[White Falcon]

I take V-D, Glucosamine and fish oil, for the joints.

[sailor]

Most supplements, these days are synthetic...…..
Talk with your Dr. And research...….

[jerp]

After blood work your doctor can tell you where you are deficient and need supplementation. In my opinion - and in the opinion of many researchers - a huge percentage of supplements and vitamins do absolutely nothing other than make you excrete really expensive urine. (Cue comments - “that’s what the pharma-industrial complex wants you to believe!)