2020 weight loss challenge??

[Chad C]

I use Tapatalk and did the search under TBH Challenge and didn't find it.

My bad, I think you have to put TBH challenge 2020.

[Graysonhogs]

Oh, I'm saying no. I'm not liking it, but I'm saying "NO".

That's the way it always goes. I guarantee that a salesman will bring in donuts today. ALWAYS happens.

[rut-ro]

Anyone want to buy some Girl Scout Cookies?

[hgiles]

Anyone want to buy some Girl Scout Cookies?

yeah send them to Curt!

JT - I just sent out money via PP

[Traildust]

Starting on Jan 6th....2020 elk hunt booked!

[JTeLarkin08]

Is it too late to join?

No your welcome to join send me pay pal

hookandarrowpodcast@gmail.com


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[JTeLarkin08]

Im in - if yall would accept ?

Your welcome to join send me pay pal

hookandarrowpodcast@gmail.com


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[MacDaddy67]

I have lost 180 pounds in the last 15 months....or I would be in

keep up the good work, it is life changing.....I had 1 foot in the grave

I am a new man now

[Texas8point]

Rusty Harvey
money sent

[CentralTXHunter]

I have lost 180 pounds in the last 15 months....or I would be in



keep up the good work, it is life changing.....I had 1 foot in the grave



I am a new man now

That is absolutely fantastic! Congrats on your accomplishment!


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[No-Tox]

Found it through Tapatalk by using tbhchallenge2020 in the search.

[strait shooter]

I have lost 180 pounds in the last 15 months....or I would be in

keep up the good work, it is life changing.....I had 1 foot in the grave

I am a new man now

That is awesome. I seriously need to loose a lot of weight. I hope that this 10,487th attempt will stick. Day two all good so far.

[JTeLarkin08]

Hey is anyone willing to tag team running this thing with me?? I figured we would get 10-15 people doing this thing and were currently at 36 lol... Would be super easy to set up a google doc with the spread sheet that we both had access to, someone else could help me manage..

[tmurray]

Good luck to all of you tackling this. I look forward to seeing all the success stories!

I'm fortunate that my body just won't get too far gone before things start shutting me down. Early 2019 I was the heaviest I'd ever been at 240lbs but I'm 6'1" so it wasn't like I was HUGE. However, I had reached a point where my blood pressure was around 143/92 consistently. My resting heart rate was mid to upper 80's and I just felt terrible. I was addicted to the feeling of being miserably stuffed. Felt disappointed if I walked away from a meal without reaching that feeling of not being able to eat another bite.

I changed my diet some but mostly I just started running. It sucked at first but I told myself just run a mile, one 10 minute mile, you can do anything for 10 minutes. Within a few weeks I was running sub 9 minute miles and decided to add distance. 1.5 miles, 2 miles, 2.5 miles... I got to where I was running 3.11 miles (5k) at least 3 days a week and to be honest, I got there in about 5 weeks from starting. Every now and then I would run 5 miles rather than 5k if I had the time but my focus at that point was really just to improve pace. By the end of the summer I was running a 25 minute 5k and had lost 30 pounds. 210 was always my target weight and I have kinda just maintained from there. Most importantly though, my BP at my annual physical in October was 120/80 and my heart rate was 68. I feel like a new person and I feel very stupid that I went so long being unhealthy.

[curtintex]

Hey is anyone willing to tag team running this thing with me?? I figured we would get 10-15 people doing this thing and were currently at 36 lol... Would be super easy to set up a google doc with the spread sheet that we both had access to, someone else could help me manage..

I'll help you, bud. Just tell me what you need me to do and I'll do it.