how much water per day?

[Lights Out]

Some of you may need to have your blood sugar checked with the amount of water you are drinking.

Yep first thing came to mind when I read that was blood sugar.

[bowfishin fool]

Have you always been 140??

When I was diagnosed with type 1 diabetes I was putting down as much fluid as I could get my hands on and getting up to pee several times through the night. I also lost 35lbs in a month (180-145)


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[RWB]

My son and I were discussing this. He said do you know how hard it is to drink a gallon of water a day? I said he'll it's only like 11 beers can't be that hard ��

[dgilbert]

That's the reason your 140lbs lol.

[camoclad]

Not much but when I do its distilled water. Taste so much better than tap or bottled

[jaime1982]

Have you always been 140??

When I was diagnosed with type 1 diabetes I was putting down as much fluid as I could get my hands on and getting up to pee several times through the night. I also lost 35lbs in a month (180-145)


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Yes always been 135-140 since I was 20ish. I'm not a big person.



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[Bluesman]

To much, even if you work outside and sweat a lot.

Look up the symptoms of drinking to much water and be aware if you start to experience them.

No need to exceed 1 gallon a day.

For awhile, I was drinking more than 1 gallon a day. Driving home from work I realized I felt like I was slightly drunk. I had quit drinking a few years prior. I had a electrolyte issue from all the water.

Good luck.

I wound up in the hospital last November. Sodium deficiency had me in there 7 full days. A few bottles of Gatorade finally got me out in spite of 2 Sodium infusions. Could have wound up with kidney problems.
So yeah, drinking too much water can cause health issues.

[TA_Fab]

I try to get in 1x liquid IV pack a day when I’m either working out 2x or just busting my but at work in the summer. Sodium is key for hydration.


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