Changed My Life

[jmw]

I've been doing intermittent fasting for the past 4 months and it has helped for sure. Biggest thing for me has been calorie deficit. Exercise like crazy and create a large calorie deficit. I feel great and it works.

Awesome! Keep it up.


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[NotJose]

You are doing great!!


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[bmac]

Keep up the hard work and own that goal. Great progress so far.


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[Tommy1123]

I personally know many family members and friends that have dreamed/talked about doing what you’re currently doing for years. None of them have gotten to the point you’re at, and I applaud you for staying dedicated and reaching your goals. Keep up the GREAT work! I’m sharing this thread with a few people I know. Nothing but inspiration!

[Mary]

Just stumbled on this thread. Congrats Chris....You are killing it!

[TalonErickson7]

Incredible, keep up the work bud!


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[Swampa]

Congrats man, awesome job!!!


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[fbchunter]

You look great, keep up the good work!

[Snowflake Killa]

Hell yeah

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[MRW]

Congratulations!

[Robinson]

Inspiring indeed!

Congrats and way to go.

[kenith_rowe2004]

Thats awesome, congrats.

[Rwc]

Very strong testimony, you define dedication!

Rwc

[mjhaverkamp]

Good job dude ! I have taken a break from the gym since this Covid stuff started, need to get back at it, I am building a home gym in the upstairs of my barn cave, should be complete in a couple of weeks, you have inspired me to get back in the groove.

[Agdog]

Man what an amazing and inspirational read!!!