Originally posted by TexaRican
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I can trouble shoot your weight loss I just need to know some things. I assume you weighed in this morning after 48 hrs so 2 lbs a day weight loss? That's really not too bad. I'm also assuming you are weighing in after not drinking all night so your weight is more accurate.
What all are you taking in your mouth? I want to know coffee gum anything.
What is your starting weight and goal weight? I assume your close if at this rate you will hit it next month.
Are you in Ketosis?
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