Traditional FSC Week 22

[tradtiger]

Just now got back to a computer. Looks like Reb's Day 2 is the closest pair. Congrats, sir! Look forward to your call for Week 23!

[Briar Friar]

Yee Haw! Good job Reb.
I look forward to this weeks target.

[Briar Friar]

TT...How is the bicep?

[tradtiger]

TT...How is the bicep?

Seems to be basically fine. I don't test it too vigorously with any straight curl motion. It's probably about 90 percent of max previous capability. And defer to others on loading help. Thanks for asking.

[Briar Friar]

Good to hear.