2020 transformation

[7sdad]

Great job !!

[Man]

congrats man!

[Graysonhogs]

Great work, keep it up. I need to get my big azz moving.

[slayr]

Awesome work!

[Big Lee]

Congrats!! That is a huge accomplishment!

[A&M 90]

Excellent work! 60 lbs. down. Think of the wear and tear you're saving on your heart, kidneys, and joints. Keep it going.

[jck]

wow! congratulations! you look amazing! I'd say you won quarantine.

[rjtkdplus]

Well done! Congrats!

[TA_Fab]

Always good to see stories like this, great work man!


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[manwitaplan]

Congrats man. Keep up the great work.


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[Slick8]

Congrats man, I did it in a similar way last year going from 245 to 199.

I've been maintaining around 203-205 this year including little to no exercise when the gyms were closed.

I agree with one statement and think its critically important, to maintain, you have to make a lifestyle change. That's not to say you can't still enjoy good food and drink but in moderation and proper exercise.

Keep up the great work.

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[sm351]

Well done!

[Kingfisher789]

Way to go. Do you feel better?

[3ChordTruth]

Congratulations, that is outstanding weight loss to accomplish in six months. You are a great example of how life style changes of diet and exercise really can work. Keep at it, good luck.

[rut-ro]

Way to go. Do you feel better?

Absolutely, my body is still trying to get acclimated to the lifestyle change.