Originally posted by hully1029
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Carnivore Diet
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Originally posted by SaltwaterSlick View PostSomething else you can do to help with the expense of buying the meat, is to cook the meat Sous Vide... If you do that, you can buy lesser quality cuts of meat and leave them in the Sous Vide for a longer time to cook and it will tenderize the meat and actually improve the flavor... You can actually take top round and sous vide it to the point, it's almost like eating a fillet...
Sous vide is legit! It's the way to go for thick cuts!
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Originally posted by gscout01 View PostI eat probably 98% animal based products now. Mostly wild game other than eggs and pork rinds and ribeyes here and there. I eat whatever fish I catch. Other than the occasional vegetables (rarely) it has changed my life. No more inflammation! I dont hurt all over anymore. No more indigestion. I sleep way better than I have in a long time. Have more energy. Have lost weight. Added muscle. Improved my mood. I feel lighter on my feet. My blood pressure is insanely better. If I eat carbs (Like a chicken fried steak or beer) I feel like crud the next day. Knees and back hurt again. Arthritis in surgery location hurts again. My gas is so bad I can nock a buzzard off a limb. I feel weighed down and tired just like before.
That's just my personal experience. Take it for what it's worth! It's probably not something I will stay on forever. Just due to convenience. But "lower" carb will forever be a part of my life.
Ditto!
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Originally posted by SaltwaterSlick View PostMan, you could have Sous Vide that ground beef with some eggs n spices and a little bacon fat and made yourself a feast that actually tasted good!
Cast iron with paleo powder pink seasoning.. actually pretty dang good. I will add some bacon fat next time tho!
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Originally posted by ontarget View PostGout and colon cancer if nothing but red meat. Body can't break it down fast enough, rots in your colon if too much like a diet like that could potentially do.
Oddly enough it’s not meat that rots in your colon.
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Originally posted by ontarget View PostGout and colon cancer if nothing but red meat. Body can't break it down fast enough, rots in your colon if too much like a diet like that could potentially do.
This is where rumors get started. Where did you hear this and why are you spreading it like it’s true?
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