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Kicking the habit - any advice?
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I quit snuff cold turkey. Like everyone else says when you want to quit bad enough you will. I told myself every day how much I disliked dipping and how disgusting it was. After several weeks I quit and it was easy. Been snuff free for almost 5 years now.
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Originally posted by Landrover View Postmake it about that something more important you mentioned!
Or, make it about a loved one...…..wife, children, grandchildren.
OP you just have to decide what's more important to you.
Richard
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Cold turkey. Nicotine withdrawal is 72 hours, everything else is mental. Look down the road and picture yourself laying in a hospital bed surrounded by family, knowing that smoking is the main contributor. Worked for me. But I know one size doesn’t fit all.
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