Originally posted by SneakyPhil
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how much water per day?
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Originally posted by bowfishin fool View PostHave you always been 140??
When I was diagnosed with type 1 diabetes I was putting down as much fluid as I could get my hands on and getting up to pee several times through the night. I also lost 35lbs in a month (180-145)
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Originally posted by Maddox View PostTo much, even if you work outside and sweat a lot.
Look up the symptoms of drinking to much water and be aware if you start to experience them.
No need to exceed 1 gallon a day.
For awhile, I was drinking more than 1 gallon a day. Driving home from work I realized I felt like I was slightly drunk. I had quit drinking a few years prior. I had a electrolyte issue from all the water.
Good luck.
So yeah, drinking too much water can cause health issues.
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