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Forum: Around the Campfire Today, 02:58 PM
Replies: 591
Views: 11,557
Posted By icetrauma
Snatch session was Saturday, off Sunday and Clean...

Snatch session was Saturday, off Sunday and Clean and Jerk tonight.
Forum: Around the Campfire 10-10-2019, 11:32 AM
Replies: 591
Views: 11,557
Posted By icetrauma
Off day yesterday, if I don't have to pick my...

Off day yesterday, if I don't have to pick my youngest girls up from a school event for my son, it'll be snatch day today.
Forum: Around the Campfire 10-09-2019, 07:44 AM
Replies: 49
Views: 1,543
Posted By icetrauma
Double drop for sure.

Double drop for sure.
Forum: Around the Campfire 10-09-2019, 07:37 AM
Replies: 591
Views: 11,557
Posted By icetrauma
Be careful of those smoothies 150. They sound...

Be careful of those smoothies 150. They sound healthy and are pact full of sugar, as you stated.
Forum: Around the Campfire 10-09-2019, 07:36 AM
Replies: 591
Views: 11,557
Posted By icetrauma
Had a couple of really great sessions Monday and...

Had a couple of really great sessions Monday and Tuesday. Best I've had in months. Monday was snatch work and Tuesday was clean and jerk work. Following this program.....
...
Forum: Around the Campfire 10-02-2019, 06:59 AM
Replies: 591
Views: 11,557
Posted By icetrauma
NO gym Wed-Friday of last week. My son had a...

NO gym Wed-Friday of last week. My son had a choir show and he killed it. Hit it on Saturday and rested on Sunday/Monday. Rest was much needed after several long busy days with little sleep. Had...
Forum: Around the Campfire 09-25-2019, 08:24 AM
Replies: 591
Views: 11,557
Posted By icetrauma
Whatcha waiting for, get after it. Today...

Whatcha waiting for, get after it.

Today will be arms and abs. Yesterday's jerk and shoulder day was a good session. Jerks were not the best. Leg's were still feeling it from snatch grip dead...
Forum: Around the Campfire 09-24-2019, 06:15 PM
Replies: 591
Views: 11,557
Posted By icetrauma
Jerks and shoulders today.

Jerks and shoulders today.
Forum: Around the Campfire 09-23-2019, 03:03 PM
Replies: 591
Views: 11,557
Posted By icetrauma
The stars finally aligned and I got a session in...

The stars finally aligned and I got a session in before work. Snatch work with chest/back super sets to finish it off.
Forum: Around the Campfire 09-19-2019, 01:39 PM
Replies: 591
Views: 11,557
Posted By icetrauma
Any other Houstonian's gym close? Not that I'll...

Any other Houstonian's gym close? Not that I'll be able to make it, just curious.
Forum: Around the Campfire 09-18-2019, 01:31 PM
Replies: 591
Views: 11,557
Posted By icetrauma
No gym yesterday or today. Had to work 14 hrs...

No gym yesterday or today. Had to work 14 hrs yesterday, someone called in, then stayed up till 0530 this am dealing with my diabetic sons high blood sugars and treatment. Hoping the streets aren't...
Forum: Around the Campfire 09-16-2019, 04:34 PM
Replies: 34
Views: 1,868
Posted By icetrauma
I would assume the majority of hipster beer...

I would assume the majority of hipster beer places lean to the left. JMO, no sources to site. With that said, No Label is a no go.
Forum: Around the Campfire 09-16-2019, 04:28 PM
Replies: 32
Views: 1,138
Posted By icetrauma
I signed up last month for the Coffee Club. So...

I signed up last month for the Coffee Club. So far, I've had the Blackbeards delight and it is good. I have the Murdered Out on schedule for tomorrow. Next delivery is AK-47 and another one I...
Forum: Around the Campfire 09-16-2019, 04:20 PM
Replies: 591
Views: 11,557
Posted By icetrauma
Time to get back in to sequence. Snatch work and...

Time to get back in to sequence. Snatch work and chest/back tonight.
Forum: Around the Campfire 09-15-2019, 08:07 AM
Replies: 591
Views: 11,557
Posted By icetrauma
A little rehab yesterday stretching etc...

A little rehab yesterday stretching etc yesterday. Off today. Back at it tomorrow.
Forum: Around the Campfire 09-13-2019, 10:46 PM
Replies: 591
Views: 11,557
Posted By icetrauma
Snatch work tonight. Didnít get as much volume in...

Snatch work tonight. Didnít get as much volume in as I wanted to. Back at it in the am.
Forum: Around the Campfire 09-12-2019, 11:25 AM
Replies: 36
Views: 825
Posted By icetrauma
Gumbo Shop for Gumbo Steins Deli for a good...

Gumbo Shop for Gumbo
Steins Deli for a good sammich and an awesome beer selection out back.
Avenue Pub, upstairs section, for a very good whiskey/bourbon/scotch selection and down stairs for a good...
Forum: Around the Campfire 09-12-2019, 11:19 AM
Replies: 591
Views: 11,557
Posted By icetrauma
Missed the last 2 nights. Tuesday only 3 hrs...

Missed the last 2 nights. Tuesday only 3 hrs sleep, short turn around at work and last night my oldest daughter turned 22 tonight, clean and jerk work.
Forum: Around the Campfire 09-09-2019, 04:21 PM
Replies: 591
Views: 11,557
Posted By icetrauma
This am before work. Snatch grip deadlifts ...

This am before work.
Snatch grip deadlifts
Hanging snatches
Snatch pulls
Snatch grip overhead squats with shoulder press at the end
Close grip rows/Incline press super set
Lat pull downs/DB...
Forum: Around the Campfire 09-08-2019, 10:20 AM
Replies: 591
Views: 11,557
Posted By icetrauma
:eek: Sounds like a good session.;)b

:eek:


Sounds like a good session.;)b
Forum: Around the Campfire 09-08-2019, 07:09 AM
Replies: 591
Views: 11,557
Posted By icetrauma
No post in 23 hrs. Leg day has struck again. ...

No post in 23 hrs. Leg day has struck again.



I know the shoulder issues well. Hopefully, it's just a little tweak and nothing serious. Before every, workout, even legs, I do a thorough...
Forum: Around the Campfire 09-03-2019, 12:02 PM
Replies: 54
Views: 2,018
Posted By icetrauma
Yes sir it will be.

Yes sir it will be.
Forum: Around the Campfire 09-03-2019, 11:16 AM
Replies: 54
Views: 2,018
Posted By icetrauma
Just to clarify, I'm not selling a firearm and...

Just to clarify, I'm not selling a firearm and not planning on selling one. This is just for general discussion.
Forum: Around the Campfire 09-03-2019, 11:02 AM
Replies: 54
Views: 2,018
Posted By icetrauma
Selling a firearm question

Mods if this is in the wrong forum please move it as you feel necessary.

Reports are out, I've just heard verbal ones, stating the Odessa/Midland shooter was previously denied to purchase a...
Forum: Current Events - Politics and Such 09-01-2019, 01:29 PM
Replies: 44
Views: 1,820
Posted By icetrauma
If you really want to decrease the amount of...

If you really want to decrease the amount of methane OP, I would boycott Taco Bell. Poop happens ya know.
Forum: Around the Campfire 08-29-2019, 05:43 PM
Replies: 591
Views: 11,557
Posted By icetrauma
That's a good amount of lb's dropped. Keep it...

That's a good amount of lb's dropped. Keep it up!!!!
Forum: Around the Campfire 08-29-2019, 04:15 PM
Replies: 38
Views: 1,517
Posted By icetrauma
Thanks for the feed back. Joined their club and...

Thanks for the feed back. Joined their club and got the Murdered Out and Blackbeards Delight. I went with whole beans this round. Thinking I'll get the CAF next but it doesn't come in whole beans....
Forum: Around the Campfire 08-29-2019, 11:50 AM
Replies: 38
Views: 1,517
Posted By icetrauma
Black Rifle Coffee Company

Does anyone here drink their coffee? If so, what blend do you drink and what is your overall opinion on flavor and quality?
Forum: Around the Campfire 08-27-2019, 10:45 AM
Replies: 591
Views: 11,557
Posted By icetrauma
Welcome back, strength will come back in due...

Welcome back, strength will come back in due time. Get it.
Forum: Around the Campfire 08-25-2019, 05:54 PM
Replies: 4,479
Views: 181,423
Posted By icetrauma
I haven't had any of Yamazaki's offerings but I...

I haven't had any of Yamazaki's offerings but I do have a bottle of Nikka Coffey Grain and Coffey Malt at home. The Hibiki Harmony is a tasty drink as well.
Forum: Around the Campfire 08-23-2019, 06:48 PM
Replies: 591
Views: 11,557
Posted By icetrauma
Went back to my previous routine, strength...

Went back to my previous routine, strength training, and away from Oly lifting. I just can't seem to get the snatch down properly. Getting under the bar is a lot harder than it looks. It was squat...
Forum: Current Events - Politics and Such 08-23-2019, 06:46 PM
Replies: 10
Rbg
Views: 603
Posted By icetrauma
They can argue that/The Biden Rule or they can...

They can argue that/The Biden Rule or they can say, we are going back to the way things originally were. Either way, it'll be a poop show. Get your popcorn ready.
Forum: Around the Campfire 08-23-2019, 12:26 PM
Replies: 132
Views: 2,981
Posted By icetrauma
An article in April showed Gilley's is trying to...

An article in April showed Gilley's is trying to open an establishment in League City.
Forum: Around the Campfire 08-20-2019, 03:47 PM
Replies: 591
Views: 11,557
Posted By icetrauma
Cake is the devil! :D

Cake is the devil! :D
Forum: Around the Campfire 08-20-2019, 12:08 PM
Replies: 591
Views: 11,557
Posted By icetrauma
For protein powders, I have used in the past, I...

For protein powders, I have used in the past, I like Animal Whey but I don't like the green cloud that follows me around when I drink whey protein shakes. Don't buy in to the "anabolic window" mumbo...
Forum: Around the Campfire 08-20-2019, 12:01 PM
Replies: 591
Views: 11,557
Posted By icetrauma
Only supplements I use are a preworkout, I like...

Only supplements I use are a preworkout, I like Mr. Hyde, and occasionally an amino acid drink during my workout. The amino acid drink is mainly for flavoring and something to drink other than...
Forum: Around the Campfire 08-20-2019, 10:56 AM
Replies: 100
Views: 5,073
Posted By icetrauma
Knew it from the 1st date. We've been together...

Knew it from the 1st date. We've been together for 29 yrs and married for 24.
Forum: Around the Campfire 08-14-2019, 04:53 PM
Replies: 4,479
Views: 181,423
Posted By icetrauma
I got lambasted on a Facebook bourbon group for...

I got lambasted on a Facebook bourbon group for saying Eagle Rare only tasted good with Coke. :D
Forum: Around the Campfire 08-09-2019, 04:59 PM
Replies: 591
Views: 11,557
Posted By icetrauma
Snatch work tonight. Mainly working on getting...

Snatch work tonight. Mainly working on getting under the bar. Then accessories movements. Slowly improving but this is one difficult lift.
Forum: Around the Campfire 08-09-2019, 04:42 PM
Replies: 4,479
Views: 181,423
Posted By icetrauma
Nice score!

Nice score!
Forum: Around the Campfire 08-09-2019, 10:51 AM
Replies: 4,479
Views: 181,423
Posted By icetrauma
We can only hope.

We can only hope.
Forum: Around the Campfire 07-27-2019, 07:52 AM
Replies: 591
Views: 11,557
Posted By icetrauma
Things went about as expected. All lifts down...

Things went about as expected. All lifts down from previous best, over a year ago. At least I now have a starting point.
Forum: Around the Campfire 07-26-2019, 09:23 AM
Replies: 591
Views: 11,557
Posted By icetrauma
Going to be a couple interesting days here. I'm...

Going to be a couple interesting days here. I'm having a trainer design me an Oly lifting workout program. I'll need to max out on several lifts I've never maxed out on. Hoping for good numbers...
Forum: Around the Campfire 07-12-2019, 06:38 PM
Replies: 591
Views: 11,557
Posted By icetrauma
Not the best week for me. Low energy, well the...

Not the best week for me. Low energy, well the gas tank emptied really quick. Had a bad episode of Wingstop chicken wings last Friday. Hitting upper body today and some stretching.
Forum: Around the Campfire 07-11-2019, 05:57 PM
Replies: 46
Views: 1,165
Posted By icetrauma
I had one several years back. No issues at all. ...

I had one several years back. No issues at all. When they inject the isotope in, you'll feel a warming sensation. Mine started at my feet and worked it's way up. You can feel your heart start to...
Forum: Around the Campfire 07-04-2019, 03:07 PM
Replies: 12
Views: 787
Posted By icetrauma
How is it cooking for ya? And I'll keep my eye's...

How is it cooking for ya? And I'll keep my eye's pealed. Did you have to use a gasket kit on it?



That and the Oklahoma Joe's Highland are the main 2 I've been looking at. How did the OC...
Forum: Around the Campfire 07-04-2019, 02:04 PM
Replies: 12
Views: 787
Posted By icetrauma
Will do and thank ya

Will do and thank ya
Forum: Around the Campfire 07-04-2019, 01:09 PM
Replies: 12
Views: 787
Posted By icetrauma
Smoker pit

Looking for a new smoker for the house. Enough cook space to feed 8-10 people if needed. Will be smoking the usual copious amounts of carnivore delights ribs, brisket, chicken, pork shoulders etc....
Forum: Around the Campfire 07-03-2019, 10:59 PM
Replies: 591
Views: 11,557
Posted By icetrauma
Set a jerk PR today 185. Did 4x1 with that weight...

Set a jerk PR today 185. Did 4x1 with that weight of clean and jerks and finished off with front squats. Clean weight is a decent amount more than jerk weight. Working on getting form down. The...
Forum: Around the Campfire 07-03-2019, 10:47 PM
Replies: 4,479
Views: 181,423
Posted By icetrauma
Picked a bottle of Nikka Coffey Grain and Coffey...

Picked a bottle of Nikka Coffey Grain and Coffey Malt yesterday.
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