This may have been posted before. I know not everyone will find it useful or agree with all the content, but I found it very informative and entertaining.
[ame="http://www.youtube.com/watch?v=1E1vKkSSoNs"]The Push - A Traditional Archery Film - YouTube[/ame]
[ame="http://www.youtube.com/watch?v=1E1vKkSSoNs"]The Push - A Traditional Archery Film - YouTube[/ame]
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