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Old 08-09-2017, 01:42 PM   #1
Raleigh
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Join Date: Jul 2007
Location: Pearland TX
Default Cooking Wahoo

I brought home some wahoo from Costa Rica and will cook some this Friday. Aside from frying does anyone have a good recipe?

Thanks
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Old 08-09-2017, 05:39 PM   #2
dbaio1
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Join Date: May 2007
Location: Humble, TX (Atascocita)
Hunt In: Bienville and Jackson Parish Louisiana - Union Community area
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Grilled - 5-6 mins per side.
Bast with a sauce or glaze of your liking.
About the only way I eat wahoo or amberjack

Another way I prepare is:

John Folse Fish Courtbouillon

Serves 4 to 6
Ingredients:

3 lbs cut redfish (or snapper or wahoo or amberjack) filets
1/2 cup cooking oil
1/2 cup flour
1/2 cup chopped onions
1/2 cup chopped celery
1/2 cup chopped bell pepper
1 tablespoons diced garlic
1 cups sliced mushrooms
3/4 pint tomato sauce
1/2 gallon plus 1 pint fish stock
3/4 teaspoon thyme
3/4 teaspoon basil
1 bay leaves
2 cups sliced lemons
3/4 cup chopped green onions
3/4 cup chopped parsley
salt and cracked pepper to taste
pepper sauce to taste


Method:

Cut redfish filets diagonally into 2” strips.
Heat oil over medium high heat in a 1 gallon heavy bottom sauce pan. Using a wire whisk, add flour, stirring constantly until dark brown roux is achieved. Add onions, celery, bell pepper, garlic and mushrooms and saut until vegetables are wilted (3 to 5 minutes).
Add tomato sauce and blend well. Slowly add fish stock stirring constantly to mix well. Add thyme, basil, bay leaves and lemon and bring to a low boil then reduce to simmer 30 minutes. Add green onions, parsley and season to taste with salt, pepper and pepper sauce.
Cook an additional 10 minutes and slowly add fish.
Stir occasionally until fish is done (5 to 10 minutes).

Last edited by dbaio1; 08-09-2017 at 05:43 PM..
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Old 08-10-2017, 10:55 AM   #3
Old Mathews
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Join Date: Oct 2015
Location: Corpus Christi
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Grilled is the only way I've cooked it. By far one of the best tasting fish in my opinion. Marinate however you like as previously mentioned.
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Old 08-10-2017, 07:21 PM   #4
KC Huntin
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Location: San Antonio
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Dont fry it...PLEASE!

Simple and easy grill over a wood fire.

http://www.food.com/recipe/lainies-w...arinade-126219
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Old 08-10-2017, 07:23 PM   #5
JayKen86
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Location: Santa fe, Tx
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I don't cook it at all. Sashimi with a little wasabi and soy sauce
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Old 08-10-2017, 07:24 PM   #6
JayKen86
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If you have to cook it, just sear it medium rare
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Old 08-10-2017, 07:55 PM   #7
Redbone
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Hunt In: public land- East TX & MO
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Brush with olive oil, salt and pepper. Grill or pan fry and not for long.


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