I've been reading up on weight loss for men over 40. That being said, lots of the information and articles I've read suggest increasing the consumption of bone broth.
I have a question, what exactly is bone broth? I've never heard of this until lately. I need to lose a new pounds and get back into shape. I've had a career/lifestyle change and am in the process of getting back into shape and losing a few pounds.
Working 14-16 hours a day doesn't leave a whole lot of time to exercise,work out or go the gym. However, it does mean I am needing to adjust my diet and make some healthy lifestyle changes.
Any information on bone broth and/or healthy weight loss tips is greatly appreciated.
I have a question, what exactly is bone broth? I've never heard of this until lately. I need to lose a new pounds and get back into shape. I've had a career/lifestyle change and am in the process of getting back into shape and losing a few pounds.
Working 14-16 hours a day doesn't leave a whole lot of time to exercise,work out or go the gym. However, it does mean I am needing to adjust my diet and make some healthy lifestyle changes.
Any information on bone broth and/or healthy weight loss tips is greatly appreciated.
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