Anyone on a Ketogenic Diet?
I saw a big drop in the first week but I read that it's mostly water weight.then came the keto flu, which I fixed with magnesium and potassium. It's been smooth sailing since then. It rarely exceed intake goals.
My#s
I saw a big drop in the first week but I read that it's mostly water weight.then came the keto flu, which I fixed with magnesium and potassium. It's been smooth sailing since then. It rarely exceed intake goals.
My#s
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