Have the same problem waking up between 1:30-2:30 sometimes never fully going back to sleep may try this.
I had the same issue around 6-7 years ago. Fall asleep with no problem but wake up during the night.
Had a sleep study done - doctor said there are several types of insomnia - trying to go to sleep versus staying asleep.
He prescribed Silenor - it is one of the few prescriptions you can take long term (unlike Ambien, etc.) I now sleep 8-9 hours each night - it changed my life. If I do wake up during the night I fall back asleep within a few minutes.
I take 3 MG which is a small dose. It does not work immediately - takes a week or so to take effect
thanks for starting this thread. With all the covid stuff my wife finally got me to start taking a multivitamin, but dang the heartburn I get. And it dose not matter when I take them.
This thread made me realize I needed to start taking them. I bought the 45K count of multi vitamins at Costco the Kirkland brand. Should have enough to hand them down to my grandkids.
thanks for starting this thread. With all the covid stuff my wife finally got me to start taking a multivitamin, but dang the heartburn I get. And it dose not matter when I take them.
Been taking the centrum silver for couple weeks now so far no indigestion The others gave me horrible indigestion
Just got my annual bloodwork back. Doc says take a multivitamin with folic acid in it. He laughed when I said no I hate vitamins.
Always make me nauseous and **** smells like hell.
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