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Old 03-20-2017, 08:34 PM   #58
Pope & Young
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Join Date: Oct 2007
Location: West Columbia
Hunt In: Texas, Kansas, Illinois, South Dakota, Quebec

FiancÚ and I started just after New Years with the 28 day meal plans from webpage. She has lost 18 lbs and shortened her 5k time and I have lost 30 lbs and short the time it takes to walk 3-4 miles we try to get our track time 2-3 times a week. Easiest way I have ever found to lose weight eating great food. We use more seasoning than I ever knew existed. Bulletproof coffee is my mainstay breakfast every day now.
She has about 10-15 more she wants to lose and I have 50 more. I can see us easily doing so by the end of the year.

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