I watched part of that video myself. I don't believe he was saying that is the distance that you should practice at only. I believe what was said is that is the point blank aiming distance of most bows when shot 3-under. And actually that's going to be in a bowl in a certain range of poundage and arrow weight. The Gap aiming method doesn't mean you only shoot at that point blank range. That just helps you determine how low or how high you aim above that point when you are closer or further away. I may be wrong but for me it was tough to get my group size down at close range and now I'm working on Long rain. And that's a 8 month work of practicing almost daily.
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