Haters are gonna hate! But my boyfriend and I are on a keto diet, low carb/high fat. No grains of any kind and little to no carbs. We are shedding pounds daily, it's awesome and we can still eat delicious food. As much meat, veggies (no potatoes), oil & fat as we want. Anyone else out there that has done this? I want to know what we can batter our backstrap with--we can still fry it with oil or butter, we just can't use flour! Thanks!!
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