Planned on starting my super duper cut today... but I didn't plan well enough. Forgot a critical component.... am cardio!!! This plan is far to strict and time consuming to do it anything less than 100%, so I continued my normal routine and destroyed my legs and did 25 min cardio
Text the gym owner and asked if they had anything in storage I could borrow or rent for a month. Sinc my wife is working out @ 5:00 am I have the kids... so a treadmill or elliptical would work great for my am cardio and then I can go to the gym for my pm workout and cardio
She was glad to let me have access, just go No to talk with business partner to make sure she is ok also.. (should be, they are great owners to deal with).... so hopefully NEXT Monday I'll start that. Till then I'm back to what I was doing and will go ahead and reduce some colonies and shoot for an accurate weight to start my micros and macros on
Text the gym owner and asked if they had anything in storage I could borrow or rent for a month. Sinc my wife is working out @ 5:00 am I have the kids... so a treadmill or elliptical would work great for my am cardio and then I can go to the gym for my pm workout and cardio
She was glad to let me have access, just go No to talk with business partner to make sure she is ok also.. (should be, they are great owners to deal with).... so hopefully NEXT Monday I'll start that. Till then I'm back to what I was doing and will go ahead and reduce some colonies and shoot for an accurate weight to start my micros and macros on
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