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    Originally posted by IkemanTX View Post
    Well, I’m finally back in ketosis. After a holiday break, I started back on Keto on Monday. Confirmed ketosis this afternoon when I got home from work.


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    Welcome back and get that fat a burnin!

    Originally posted by ladrones View Post
    I thought I would be out once I had two pints of IPA last Saturday eve. Never did go out.

    I've had beer, wine and whiskey while on keto. Granted only 1 or 2 drinks, I didn't go crazy and I was never kicked out of ketosis. Which I find interesting. No beer since NY, had a bottle of Chimay Grand Reserve. Probably will not drink till March or April.

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      80/20 burger
      Cheese
      Bacon
      Avocado
      Egg

      Not sure what the macros are. Didn't feel like adding them up.

      Missing greens but I had a salad at lunch. Sue me.

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        That’s what I had for dinner too after a 5 mike hike this evening.


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          Originally posted by TexaRican View Post
          That’s what I had for dinner too after a 5 mike hike this evening.


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          Showin me up with that hike

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            Dinner for me was Rotisserie Chicken and a spinach salad with blue cheese dressing.

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              I made fried cabbage with bacon, onions, garlic and green chile.

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                A doc I work with brought me back some cracklin from Don's in Scott. One of my favorite keto approved foods!!! Also brought me back a box of nonketo approved boudin! Can you say cheat meal, much much later.

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                  Originally posted by icetrauma View Post
                  A doc I work with brought me back some cracklin from Don's in Scott. One of my favorite keto approved foods!!! Also brought me back a box of nonketo approved boudin! Can you say cheat meal, much much later.
                  Not gonna lie...I'm a bigger fan of Billy's. Only had Dons once though. Either way, can't beat good cracklin.

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                    Originally posted by lwelch70 View Post
                    Not gonna lie...I'm a bigger fan of Billy's. Only had Dons once though. Either way, can't beat good cracklin.

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                    Never had Billy's. Where is it located?

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                      Originally posted by icetrauma View Post
                      Never had Billy's. Where is it located?
                      About a pitching wedge from Dons.

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                        Originally posted by lwelch70 View Post
                        About a pitching wedge from Dons.

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                        Thank ya, I'll have to give them a try next time I'm that way.

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                          If you ever get a chance to try billy's, get a crawfish boudin ball when they're in season. On friggin point.

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                            Dinner.....




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                              Originally posted by lwelch70 View Post
                              If you ever get a chance to try billy's, get a crawfish boudin ball when they're in season. On friggin point.

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                              Will do

                              Originally posted by IkemanTX View Post
                              Dinner.....




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                                5 suicidal, 10 hot - all keto



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