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Forum: Around the Campfire 10-12-2018, 05:27 PM
Replies: 15
Views: 423
Posted By Rich...
I agree with this.

I agree with this.
Forum: Around the Campfire 10-03-2018, 08:32 PM
Replies: 63
Views: 1,665
Posted By Rich...
I’m shooting shwackers. Have worked well for me

I’m shooting shwackers. Have worked well for me
Forum: Around the Campfire 09-29-2018, 12:20 AM
Replies: 97
Views: 1,888
Posted By Rich...
I’ll be missing this one. But I’ll be out during...

I’ll be missing this one. But I’ll be out during the week sometime.
Forum: It's All About the Video 09-23-2018, 01:25 PM
Replies: 27
Views: 2,379
Posted By Rich...
Congrats! Nice buck

Congrats! Nice buck
Forum: Game Management/Age & Score/Trailcam Pics 09-22-2018, 09:44 PM
Replies: 9
Views: 410
Posted By Rich...
Donít be a pessimist :)

Donít be a pessimist :)
Forum: Around the Campfire 09-22-2018, 08:40 PM
Replies: 46
Views: 1,334
Posted By Rich...
A buddy of mine has one and he really likes it....

A buddy of mine has one and he really likes it. He says it’s quiet, smooth ride and reliable. And he does not baby it either
Forum: Game Management/Age & Score/Trailcam Pics 09-22-2018, 05:15 PM
Replies: 9
Views: 410
Posted By Rich...
Whats he score?

what do you think he scores? I know my pics are not grerat
Forum: Around the Campfire 08-14-2018, 08:19 PM
Replies: 101
Views: 2,220
Posted By Rich...
Congrats! They are a blessing!!

Congrats! They are a blessing!!
Forum: Around the Campfire 07-12-2018, 10:36 PM
Replies: 57
Views: 1,935
Posted By Rich...
Ironically the last few times after I leave...

Ironically the last few times after I leave discount wheel and tire price have a flat
Forum: Around the Campfire 07-08-2018, 11:54 PM
Replies: 162
Views: 5,096
Posted By Rich...
shield 9mm. Because It’s easy to conceal, shoots...

shield 9mm. Because It’s easy to conceal, shoots good, and it’s my only handgun
Forum: Around the Campfire 07-01-2018, 12:14 AM
Replies: 24
Views: 690
Posted By Rich...
I have a single pin Montana Black Gold that I...

I have a single pin Montana Black Gold that I like. I have never tried a different single pin so I don’t have anything to compare it to
Forum: Around the Campfire 03-20-2018, 10:14 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Agree with the burpees.

Agree with the burpees.
Forum: Around the Campfire 03-20-2018, 10:12 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Today was shoulders. 4 sets of 8 on everything. ...

Today was shoulders. 4 sets of 8 on everything.

Ss bb overhead press/ side lateral raises
Ss db seated over head press/ front raises
Ss side or front raises/ machine shoulder press

Worked in...
Forum: Around the Campfire 03-20-2018, 10:08 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Monday’s workout was deadlifts/back. 4 sets of 8...

Monday’s workout was deadlifts/back. 4 sets of 8 on everything

Ss deadlifts/pull-ups
Ss stiff leg deadlifts/close grip pull-ups
Giant set reverse hypers/cable rows/cable lat pull down
Forum: Around the Campfire 03-11-2018, 10:04 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Chest back and triceps. 4 sets of 8 reps on...

Chest back and triceps. 4 sets of 8 reps on everything
superset
BB row
Bench press

Superset
Rows
Incline bench

Giant set
Forum: Around the Campfire 03-05-2018, 09:28 AM
Replies: 1,664
Views: 33,332
Posted By Rich...
Stairs hate me today!

Stairs hate me today!
Forum: Around the Campfire 03-04-2018, 10:30 AM
Replies: 1,664
Views: 33,332
Posted By Rich...
Thanks! Itís like a superset but three workouts...

Thanks! Itís like a superset but three workouts back to back instead if two.
Forum: Around the Campfire 03-04-2018, 10:08 AM
Replies: 1,664
Views: 33,332
Posted By Rich...
I have been off of here for a while. Yesterday...

I have been off of here for a while. Yesterday was the first time I worked out since the birth of my now 2 week old daughter.

4 Giant sets of
Kettlebell swings
Squat 8 reps
Leg raises
...
Forum: Around the Campfire 02-11-2018, 04:26 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Chest and tris today. 5 sets of flat bench 4...

Chest and tris today.
5 sets of flat bench
4 sets of decline bench
5 sets of incline db bench ss with skull crushers
5 sets of cable flys ss with close grip bench
Forum: Around the Campfire 02-11-2018, 02:55 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Yup! I have followed quit a few programs from...

Yup! I have followed quit a few programs from there before they wanted money. I have since found out that amazon has better prices in protein as well :)
Forum: Around the Campfire 02-10-2018, 07:35 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Missed a few days. Today I was back at it with...

Missed a few days. Today I was back at it with back and biceps.
Super sets
Lat pull downs/preacher curls
Cable rows/db curls
Close grip pull down/cable curls
5 sets of each 15-20 reps. Finished...
Forum: Around the Campfire 02-07-2018, 10:19 AM
Replies: 1,664
Views: 33,332
Posted By Rich...
Where do you look for meets? I have looked before...

Where do you look for meets? I have looked before but canít seem to find anything within a two hour drive.
Forum: Around the Campfire 02-06-2018, 10:53 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Solid workout!

Solid workout!
Forum: Around the Campfire 02-06-2018, 10:51 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Good luck to you! I have never been to one but...

Good luck to you! I have never been to one but Iíd like to do one. I just have no idea about how to go about it.
Forum: Around the Campfire 02-05-2018, 02:00 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Legs and shoulders today. I haven’t went heavy on...

Legs and shoulders today. I haven’t went heavy on squats for quite some time due to a back injury but I worked up to 300x3 today and it felt good. Today’s workout was 4 sets squats, 3 sets of...
Forum: Around the Campfire 02-04-2018, 12:31 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
X2

X2
Forum: Around the Campfire 02-04-2018, 09:44 AM
Replies: 1,664
Views: 33,332
Posted By Rich...
Back and biceps today. 4 sets of pull-ups, 4 sets...

Back and biceps today. 4 sets of pull-ups, 4 sets db rows, 5 sets of wide grip lat pull downs for back. 5 sets of straight bar curl and 5 sets of hammer curls for arms. 3-5 reps today with hit cardio...
Forum: Around the Campfire 02-04-2018, 09:23 AM
Replies: 1,664
Views: 33,332
Posted By Rich...
[QUOTE=Chew;13156100]Took the wife to the gym...

[QUOTE=Chew;13156100]Took the wife to the gym today. Her first visit.

I did 35 miutes on the elliptical and then

SS INCLINE BENCH
SS BENCH

HYPER EXTENSIONS (ABS)[/QUOTE

Nice! I...
Forum: Around the Campfire 02-03-2018, 10:54 PM
Replies: 58
Views: 3,695
Posted By Rich...
Haha

Haha
Forum: Around the Campfire 02-03-2018, 05:00 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Didn’t work out yesterday. Today was heavy chest...

Didn’t work out yesterday. Today was heavy chest and tris. 4 sets flat bench, 4 sets incline dB bench, 4 sets decline bench for chest. 4 sets skull crushers and 4 sets close grip bench for triceps....
Forum: Around the Campfire 01-31-2018, 06:09 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Back and biceps super set today. Wide grip pull...

Back and biceps super set today.
Wide grip pull downs/machine preacher curl
Close grip pull down/cable curl
Cable rows/rope cable curls
5 sets each with 16/20 reps each
Forum: Around the Campfire 01-30-2018, 08:18 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Did a short chest and triceps workout this...

Did a short chest and triceps workout this morning. Mainly flys and variations of tricep supersets. Back and biceps in the morning
Forum: Around the Campfire 01-29-2018, 08:55 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Looks like a good workout!

Looks like a good workout!
Forum: Around the Campfire 01-28-2018, 01:01 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Thanks! Which pre workout are you using. I have...

Thanks! Which pre workout are you using. I have added Beta-alinine to c4 to get a better pump.
Forum: Around the Campfire 01-28-2018, 08:44 AM
Replies: 20
Views: 836
Posted By Rich...
I have done this and it takes patience. I tend to...

I have done this and it takes patience. I tend to get impatient and scaring the deer off.
Forum: Around the Campfire 01-28-2018, 08:35 AM
Replies: 1,664
Views: 33,332
Posted By Rich...
Back and biceps this morning.4 sets of lat pull...

Back and biceps this morning.4 sets of lat pull downs, 4 sets of dumbbell rows, 4 sets of cable rows for back. 5 sets of straight bar curls and 5 sets of dumbbell curls for arms. 6-8 reps on...
Forum: Around the Campfire 01-27-2018, 05:38 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Rest day for me yesterday. Back at it today with...

Rest day for me yesterday. Back at it today with chest and triceps. 4 sets of flat bench, 4 sets of incline, 4 sets of decline followed by 5 sets of skull crushers and 5 sets of close grip bench with...
Forum: Around the Campfire 01-27-2018, 05:30 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Drop sets are great! Not doing them in my current...

Drop sets are great! Not doing them in my current program but would like to implement them in the near future
Forum: Around the Campfire 01-25-2018, 07:01 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Nice job!

Nice job!
Forum: Around the Campfire 01-25-2018, 07:00 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Leg day today. Smith machine, leg extensions and...

Leg day today. Smith machine, leg extensions and leg curls followed by machine shoulder presses, lateral raises and front raises for shoulders. 12-15 reps with Hit cardio between every set.every set
Forum: Around the Campfire 01-24-2018, 08:56 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Awesome stuff

Awesome stuff
Forum: Around the Campfire 01-24-2018, 03:51 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Nice!

Nice!
Forum: Around the Campfire 01-24-2018, 01:20 PM
Replies: 56
Views: 1,624
Posted By Rich...
We used to have a fish farm and we would see them...

We used to have a fish farm and we would see them catching fish all the time. I still see them in the area once in a while.
Forum: Around the Campfire 01-24-2018, 12:20 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Thatís awesome! Keep at it. I got up a...

Thatís awesome! Keep at it.

I got up a little late so I didnít have much time to workout. Still did some back and bis but no cardio.
Forum: Around the Campfire 01-23-2018, 08:34 AM
Replies: 1,664
Views: 33,332
Posted By Rich...
Chest and tris this morning. I did mainly cables...

Chest and tris this morning. I did mainly cables today. 12 sets of chest flys in different variations and 10 sets of triceps on cables with 40 seconds of hit between every set.
Forum: Around the Campfire 01-22-2018, 05:05 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
Legs and shoulders this morning. Squats, dead’s,...

Legs and shoulders this morning. Squats, dead’s, and finished with Smith mache for legs. Standing military press, alternating dumbbell press and shrug/rows on the smith machine. Everything 9-11 reps...
Forum: Around the Campfire 01-21-2018, 07:51 AM
Replies: 1,664
Views: 33,332
Posted By Rich...
Welcome, solid workout, keep it up![/QUOTE] ...

Welcome, solid workout, keep it up![/QUOTE]

Thanks! This morning was back and biceps. Lat pull downs, cable rows, and close grip pull downs for back. Ez bar curl and hammer curls for arms. All...
Forum: Around the Campfire 01-20-2018, 10:18 PM
Replies: 1,664
Views: 33,332
Posted By Rich...
I decided to get back at it. Haven't worked out...

I decided to get back at it. Haven't worked out consistently since deer season started. Today I did incline bench, straight bench, decline bench followed by skull crushers and close grip bench for...
Forum: Around the Campfire 01-20-2018, 10:10 PM
Replies: 482
Views: 50,725
Posted By Rich...
This sounds like a great place.

This sounds like a great place.
Forum: Around the Campfire 01-18-2018, 08:55 PM
Replies: 72
Views: 2,687
Posted By Rich...
Bahaha!!

Bahaha!!
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