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Forum: Around the Campfire Yesterday, 10:26 AM
Replies: 56
Views: 2,863
Posted By d1rich1
Wow I'll bet that smarts.

Wow I'll bet that smarts.
Forum: Around the Campfire Yesterday, 10:20 AM
Replies: 69
Views: 3,537
Posted By d1rich1
Good stuff

Good stuff
Forum: Around the Campfire 09-13-2018, 08:28 PM
Replies: 186
Views: 8,972
Posted By d1rich1
That is great news!! Keep us informed.

That is great news!! Keep us informed.
Forum: Around the Campfire 09-12-2018, 08:47 AM
Replies: 186
Views: 8,972
Posted By d1rich1
Hey Yella. Did you ever start?

Hey Yella. Did you ever start?
Forum: Around the Campfire 08-24-2018, 01:15 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Hey Yella. I think I got you added. This is...

Hey Yella. I think I got you added. This is normal detox for some. Probably mostly from sugar. The ER water will help immensely with this. It won't last longer than 24-48 hours. The harder you detox...
Forum: Around the Campfire 08-23-2018, 09:41 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Down 45 lbs and to his goal weight! Fasting...

Down 45 lbs and to his goal weight! Fasting success story Interview with David. One of my original fasting buddies.

https://www.youtube.com/watch?v=T3zDWKwsQSE&t=40s
Forum: Around the Campfire 08-19-2018, 08:27 AM
Replies: 186
Views: 8,972
Posted By d1rich1
Nice! let me know if I didn't get you added.

Nice! let me know if I didn't get you added.
Forum: Around the Campfire 08-16-2018, 01:47 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Thanks!!!

Thanks!!!
Forum: Around the Campfire 08-15-2018, 07:30 AM
Replies: 186
Views: 8,972
Posted By d1rich1
I agree with the click. It's a big Ah Ha moment.

I agree with the click. It's a big Ah Ha moment.
Forum: Around the Campfire 08-14-2018, 01:32 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Congrats on the 10 lbs already!! I'm even more...

Congrats on the 10 lbs already!! I'm even more excited you are already seeing some of the health benefits kick in. Keep it up!!!
Forum: Around the Campfire 08-10-2018, 02:29 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Yes it is. What's crazy is how much better it...

Yes it is. What's crazy is how much better it feels to workout when you are slimmer. It's a cycle that builds on itself.
Forum: Around the Campfire 08-09-2018, 09:12 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Hey TR. That is great that you watch your body...

Hey TR. That is great that you watch your body that closely. That makes sense to me as cardio is harder for me while fasted. I wouldn't think it's dangerous. I would do lower intensity cardio though...
Forum: Around the Campfire 08-09-2018, 12:32 PM
Replies: 186
Views: 8,972
Posted By d1rich1
I think I got you added.

I think I got you added.
Forum: Around the Campfire 08-08-2018, 07:54 AM
Replies: 186
Views: 8,972
Posted By d1rich1
50 LB accountability challenge starting this week...

50 LB accountability challenge starting this week with the fasting group. Imagine how much more comfortable you would be in the stand this hunting season without a 50 lb weight strapped to you! Come...
Forum: Around the Campfire 08-03-2018, 01:12 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Lifting and fasting go great together!!! Just...

Lifting and fasting go great together!!! Just listen to your body and don't overdo it. You won't have as much explosiveness but you will shred fat like crazy working out fasted. Lighter weights w...
Forum: Around the Campfire 08-01-2018, 12:12 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Ok great Rut! Post on this thread if you have any...

Ok great Rut! Post on this thread if you have any questions. it notifies me.
Forum: Around the Campfire 07-30-2018, 08:28 AM
Replies: 186
Views: 8,972
Posted By d1rich1
PM sent MI.

PM sent MI.
Forum: Around the Campfire 07-25-2018, 07:49 PM
Replies: 186
Views: 8,972
Posted By d1rich1
I drink 1 cup of coffee a day. Keep it to less...

I drink 1 cup of coffee a day. Keep it to less than 3 cups to not affect your cortisol levels.The caffeine helps you get into Ketosis. It also is a mild appetite suppressant. Listen to your body and...
Forum: Around the Campfire 07-25-2018, 02:19 PM
Replies: 186
Views: 8,972
Posted By d1rich1
I don't exclude coffee when fasting. But when...

I don't exclude coffee when fasting. But when fasting to cut weight the coffee with calories is a no as it would activate digestion and lessen autophagy. You can drink that though on your refeed...
Forum: Around the Campfire 07-25-2018, 07:11 AM
Replies: 186
Views: 8,972
Posted By d1rich1
THis is great CTY!!! Its crazy how good you feel...

THis is great CTY!!! Its crazy how good you feel and how easy it is to extend fasts right away.
Forum: Around the Campfire 07-22-2018, 01:40 PM
Replies: 186
Views: 8,972
Posted By d1rich1
PM Sent MI. Congrats on the weight loss! Just the...

PM Sent MI. Congrats on the weight loss! Just the beginning!
Forum: Around the Campfire 07-22-2018, 08:04 AM
Replies: 186
Views: 8,972
Posted By d1rich1
I had to share this. There is a guy on the Fbook...

I had to share this. There is a guy on the Fbook group who has been living a fasting lifestyle now for 12 days and he is down 31.4 LBS!!! He wants to lose 75 total and is almost half way there. He is...
Forum: Around the Campfire 07-19-2018, 09:33 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Good stuff brother!! You will have to buy a new...

Good stuff brother!! You will have to buy a new wardrobe soon!!!
Forum: Around the Campfire 07-19-2018, 04:20 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Got you on there!!!

Got you on there!!!
Forum: Around the Campfire 07-19-2018, 03:57 PM
Replies: 186
Views: 8,972
Posted By d1rich1
That is great Tex!! I know what you mean by the...

That is great Tex!! I know what you mean by the shopping issue. I'm not buying anything until I'm down another 20 but nothing fits now!! The water weight comments are crazy! I would have been a huge...
Forum: Around the Campfire 07-19-2018, 02:55 PM
Replies: 186
Views: 8,972
Posted By d1rich1
PM sent

PM sent
Forum: Around the Campfire 07-19-2018, 09:32 AM
Replies: 186
Views: 8,972
Posted By d1rich1
Thank you! I'm trying to get the word out on...

Thank you! I'm trying to get the word out on fasting.
Forum: Around the Campfire 07-17-2018, 09:32 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Good stuff Tex. You will hit your goal for your...

Good stuff Tex. You will hit your goal for your elk hunt and it will be worth it. Iím glad you are not stuck anymore!!


Sent from my iPhone using Tapatalk Pro
Forum: Around the Campfire 07-17-2018, 07:44 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Hey Buck. You should be ok and wonít die. Haha. I...

Hey Buck. You should be ok and wonít die. Haha. I know what your asking and it shouldnít mess w your results too much but it will increase your cravings if sweet. I know for me my taste buds became...
Forum: Around the Campfire 07-17-2018, 03:23 PM
Replies: 186
Views: 8,972
Posted By d1rich1
I agree with anything sweet increasing...

I agree with anything sweet increasing cravings!!! Pretty much not worth it. Does the vitamin water have calories?
I can trouble shoot your weight loss I just need to know some things. I assume you...
Forum: Around the Campfire 07-17-2018, 12:51 PM
Replies: 186
Views: 8,972
Posted By d1rich1
I thought the same thing. It was actually a lot...

I thought the same thing. It was actually a lot easier for me to not eat than to eat only a little bit. You should try it.
Forum: Around the Campfire 07-16-2018, 03:24 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Fasting for Weight Loss and Healing with Fasted...

Fasting for Weight Loss and Healing with Fasted Life

My graph is the main pic you see. Let me know if you have issues.
Forum: Around the Campfire 07-16-2018, 03:17 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Great Job Tex! Keep us updated on your results!...

Great Job Tex! Keep us updated on your results! The key to cutting weight is in the refeed than going straight into another fast. With planning you can make it fit any schedule. You can do it!!
Forum: Around the Campfire 07-16-2018, 02:36 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Yes it's amazing! Your body starts to crave it...

Yes it's amazing! Your body starts to crave it very quickly. Regular water has so little minerals in it that very few people have good electrolyte levels.
Forum: Around the Campfire 07-16-2018, 09:47 AM
Replies: 186
Views: 8,972
Posted By d1rich1
PM replied

PM replied
Forum: Around the Campfire 07-16-2018, 08:34 AM
Replies: 186
Views: 8,972
Posted By d1rich1
Thanks MD! You are very inspiring to me. My...

Thanks MD! You are very inspiring to me. My journey right now is close to what you just did. Wish I was already there like you:p Lets keep up with each other on our goals.
Forum: Around the Campfire 07-15-2018, 06:39 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Yeah I feel like eventually he will kill someone....

Yeah I feel like eventually he will kill someone. We will see.
Thatís great news on the blood tests. Fasting is amazing for all aspects of health if done correctly.


Sent from my iPhone using...
Forum: Around the Campfire 07-13-2018, 10:42 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Ok keep me in the loop on your sleeping.

Ok keep me in the loop on your sleeping.
Forum: Around the Campfire 07-13-2018, 05:43 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Thanks brother! I plan to do OMAD and IF for...

Thanks brother! I plan to do OMAD and IF for maintenance combined with 1 48 hour fast per week depending on my workouts.
Forum: Around the Campfire 07-13-2018, 04:58 PM
Replies: 186
Views: 8,972
Posted By d1rich1
How long do you normally sleep?

How long do you normally sleep?
Forum: Around the Campfire 07-13-2018, 02:56 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Thanks Tward!

Thanks Tward!
Forum: Around the Campfire 07-13-2018, 02:55 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Hey Tex. I'm always on here so no problem. I've...

Hey Tex. I'm always on here so no problem. I've got a lot of questions because 1 hour of sleep is horrible. How much sleep do you get normally? Are you in Ketosis by now? Fasting Forced ketosis might...
Forum: Around the Campfire 07-13-2018, 01:12 PM
Replies: 186
Views: 8,972
Posted By d1rich1
I like Cole but I can't take the yelling/cussing....

I like Cole but I can't take the yelling/cussing. He was skinny when he started fasting so I can't really identify with his journey. Also he doesn't even drink the snake juice he said. He only drinks...
Forum: Around the Campfire 07-13-2018, 09:43 AM
Replies: 186
Views: 8,972
Posted By d1rich1
Thanks!

Thanks!
Forum: Around the Campfire 07-13-2018, 07:20 AM
Replies: 186
Views: 8,972
Posted By d1rich1
Hey brother! Fasting eats up cancer. Sugar feeds...

Hey brother! Fasting eats up cancer. Sugar feeds it. Please watch (if you haven't already) The Science of Fasting on amazon prime or YouTube. The results for cancer patients is amazing. Also the...
Forum: Around the Campfire 07-12-2018, 04:09 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Ok great. I think I got you added

Ok great. I think I got you added
Forum: Around the Campfire 07-12-2018, 01:15 PM
Replies: 186
Views: 8,972
Posted By d1rich1
Thanks!!!

Thanks!!!
Forum: Around the Campfire 07-12-2018, 09:13 AM
Replies: 186
Views: 8,972
Posted By d1rich1
Thanks!

Thanks!
Forum: Around the Campfire 07-12-2018, 08:42 AM
Replies: 186
Views: 8,972
Posted By d1rich1
I know what you mean. I sleep deeper and wake up...

I know what you mean. I sleep deeper and wake up w tons of energy like 1-2 hours earlier every day I'm fasting. It's like my body is telling me to get up and kill something and eat!!!
Forum: Around the Campfire 07-12-2018, 08:21 AM
Replies: 186
Views: 8,972
Posted By d1rich1
Thanks Pedernal! Maintenance is easy and depends...

Thanks Pedernal! Maintenance is easy and depends on the person and their activity level. Most people know already what is a good maintenance lifestyle already. Once they break their food addictions...
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