Halfway through my 2020 transformation. I joined the weightless challenge with several other people and decided to make a change in my life style. I started the year at 277.2 pounds. I changed my diet and started working out. I got to where I was running 20 miles a week and biking about 60 miles a week with weights every other day. Slowly the weight started to come off. I still have more to do but this is a heck of a start to the new me. I did not win the challenge but ga edit a fair run.
January 1, 2020 277.2 LBS
July 1, 2020. 218.0 LBS
January 1, 2020 277.2 LBS
July 1, 2020. 218.0 LBS
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