boys.. get a rope
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Who here puts butter in their coffee??
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I fear that all of this is actually leading to the downfall of western civilization.
Bet those who do that like Starbucks too
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TSP of Coconut Oil and and bit of butter in each cup of coffee every morning. Also have 2 hard boiled eggs for breakfast. I then lift weights at lunch and have a protein shake. Dinner constist of Meat, Fats and vegtables. My diet is similar to keto but not so strict. I still have carbs and sugar but not much at all.
I am 33 years old 5' 7" 160 lbs. My energy and Testosterone is through the roof.
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