I was launching the boat at a shallow launch site and gave a push/pull on the bow. My left arm was tucked and pushing but right arm was extended and pulling/pushing...pop pop... on my right arm...where bicep meets forearm. My arm immediately hurt and was malfunctional for rest of day. I iced the elbow the first night and have been minimizing weightload on that arm. First couple days aspirin every couple of hours...now typically before bed and after bed. Four days later...bicep and forearm are sore with constant sore pain. Pain is steadily decreasing.
I think I stressed the bicep where it attaches to the forearm bones.
Anything to be done to heal this area? Should I just let it heal and stay off for several weeks? Anybody I should see in particular for diagnosis near Georgetown?
Thank yall for any guidance.
I think I stressed the bicep where it attaches to the forearm bones.
Anything to be done to heal this area? Should I just let it heal and stay off for several weeks? Anybody I should see in particular for diagnosis near Georgetown?
Thank yall for any guidance.
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