Here's the deal.
I draw about 60, I think Buff and Chunky are at about 70. Don't even be fooled into thinking that we NEED that much weight. The legal requirement is 40. Don't hurt yourself. I've been shooting traditional for several years as has Buff and Chunky. We've developed the conditioning for these weights.
Here's a simple test, and its more pronounced for a compound shooter because of the let off, but, if you can not draw the bow back to anchor SMOOTHLY you ARE over bowed. When I say smoothly, I'm talking about the draw being a natural action. I've drawn to anchor with a deer looking at me and she didn't even flinch; smmmoooooth. If you have to "pump it up", you're over bowed. I was reading where a guy got busted 3 time trying to get drawn from INSIDE A POPUP. Tells me he's overbowed. Too many unnecessary motions to get the bow drawn. Now, maybe I'm wrong and some kids have been out chunking rocks at the deer every chance they get and has them all skittish and all. But, if you have to contort ANY muscle or muscle group to make anchor you need to drop a few pounds.
Shoulder injuries are NOT fun. Neither are neck injuries. I got my shoulder injury by catching a 200 pound missile that was falling off a jet. Something I couldn't help. You CAN prevent torquing your shoulder and neck out of health just by not trying to play heman. The strength will come and THEN you'll be able to graduate to heavier draws. Give it time. Its the responsible thing to do. Walking around nursing a strained neck or shoulder is not macho.
Thumper preaches the extreme of starting with 25#. To some extent I agree, but I believe that if you've been shooting a compound at 60 - 70 you can responsibly start with 40 - 45.
We need more responsible bowhunters. Taking care of your body is step one.
I draw about 60, I think Buff and Chunky are at about 70. Don't even be fooled into thinking that we NEED that much weight. The legal requirement is 40. Don't hurt yourself. I've been shooting traditional for several years as has Buff and Chunky. We've developed the conditioning for these weights.
Here's a simple test, and its more pronounced for a compound shooter because of the let off, but, if you can not draw the bow back to anchor SMOOTHLY you ARE over bowed. When I say smoothly, I'm talking about the draw being a natural action. I've drawn to anchor with a deer looking at me and she didn't even flinch; smmmoooooth. If you have to "pump it up", you're over bowed. I was reading where a guy got busted 3 time trying to get drawn from INSIDE A POPUP. Tells me he's overbowed. Too many unnecessary motions to get the bow drawn. Now, maybe I'm wrong and some kids have been out chunking rocks at the deer every chance they get and has them all skittish and all. But, if you have to contort ANY muscle or muscle group to make anchor you need to drop a few pounds.
Shoulder injuries are NOT fun. Neither are neck injuries. I got my shoulder injury by catching a 200 pound missile that was falling off a jet. Something I couldn't help. You CAN prevent torquing your shoulder and neck out of health just by not trying to play heman. The strength will come and THEN you'll be able to graduate to heavier draws. Give it time. Its the responsible thing to do. Walking around nursing a strained neck or shoulder is not macho.
Thumper preaches the extreme of starting with 25#. To some extent I agree, but I believe that if you've been shooting a compound at 60 - 70 you can responsibly start with 40 - 45.
We need more responsible bowhunters. Taking care of your body is step one.
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