Does anyone know of anything to alleviate this problem! Mine gets so bad it’s starting to hurt!
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Restless leg syndrome
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Hate to jinx myself. About 18 months ago , I did a 30 days cleansing diet. Cut out sugars , breads and caffeine. Extended it to 60 then 90 days. Lost nearly 30 lbs and all my aches subsided. No idea if it’s the reason , but worth not changing anything as the legs pains were impacting my life.
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My wife has a bad case of it. It comes and goes but when it is hurting really bad, there’s not much short of a pain pill that will give her any relief. It gets so bad sometimes that the only thing that helps is laying on the floor. They say spreading creamy peanut butter on your legs helps, but it didn’t help my wife any.
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Originally posted by GARY View PostHate to jinx myself. About 18 months ago , I did a 30 days cleansing diet. Cut out sugars , breads and caffeine. Extended it to 60 then 90 days. Lost nearly 30 lbs and all my aches subsided. No idea if it’s the reason , but worth not changing anything as the legs pains were impacting my life.
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I have it bad, I stopped drinking sweet tea and any other caffeinated products except a couple of cups of coffee in the morning. I have battled it for years and now I am nearly completely free of it. Don't know if its the caffeine or the sugar. No dout it helped me. Try it for a couple of weeks.
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