View Single Post
Old 04-10-2017, 06:25 AM   #209
IkemanTX
Eight Point
 
IkemanTX's Avatar
 
Join Date: Sep 2015
Location: Denton
Hunt In: Caddo
Default

Well, I haven't weighed in a couple days because I'm at work, but as of Saturday morning I was down 13.4 pounds since I started. It has kind of slowed because I have had some cheats in there. Man, carbs make me feel pretty crappy now. I only ever get hungry when I have gone over on my carbs and come out of ketosis. Aside from those mess ups, I am LOVING the diet. I am technically only about 4 pounds from my goal, but I may lower the goal some. I'm thinking of getting down to 145 and then increasing my calorie intake and hitting the weights to gain some muscle mass. I know that's typically hard on ketosis, but we shall see.
By the way... any "diet" that lets me eat like THIS is a good one in my books...


Sent from my iPhone using Tapatalk
IkemanTX is offline   Reply With Quote Back To The Top