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Old 01-22-2018, 01:07 PM   #178
Pope & Young
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Join Date: Mar 2013
Location: Tomball, TX
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Originally Posted by glen View Post
Just got back from 7 miles. Heart rate never got above 120. I was walking almost the pace of one of those pro mall walkers. What type of increase will adding 40# and walking same basic pace? Iím just trying to make most of my time
HRMs are for cyclists and runners. Trust me, I wore one for years as a competitive cyclists. The HRM exists and is good for alot of things... but is just one "sensor" in a sea of sensors that help you train your body. Like cycling, rucking won't give you everything you want. There are elements that an HRM cant measure for you. For instance... Watts would be more appropriate.

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