Alright. I hear people talking about this diet and I've read 5 or 6 pages of this thread. I'm going ease into this diet. I started on Monday weighing in at 275. I'd like to get down to around 200 (or lower) if possible. I got on my bicycle for the first time in a couple years, too. I only went about 5 miles but at least its a start. I have an elk hunt coming up in Colorado and don't want to be hauling all of this extra weight up the side of a mountain.
I think I'll be able to stick with this diet because all I need to do is cut down on the carbs. Most of the foods, i.e., eggs, bacon, meats, etc., are things I already eat a lot of. I'm actually kind of excited to get this going!
I think I'll be able to stick with this diet because all I need to do is cut down on the carbs. Most of the foods, i.e., eggs, bacon, meats, etc., are things I already eat a lot of. I'm actually kind of excited to get this going!
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