Sorry to hear, good luck with your recovery. Prayers sent.
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Tore my right bicep today
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Tore my bicep tendon last September ...distal tear
Bought a xbow and pulled it back with one arm. Bought a kids parker xbow.
Prepare for 3 months of not lifting or using it for strenuous exercise. It's been a year and my arm is basically back to normal. But it sucks how much muscle you lose. Hoping for a fast recovery. Good luck bud
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U guys that decide not to have surgery are only hurting ur selves... get an mri and get it fixed right... surgery now days is out pt and extremely successful. I see bicep tears every day not something u let "heal itself "bc it can't extend back to the insertion into the forearm. Yea u may heal up but u likely won't have full range of motion or strength.
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