There are some MCT's that are garbage and some that are better. I'll see if I can find the good brands.
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Getting into mountain shape thread!!!!
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Originally posted by justletmein View PostYou try MCT oils? I agree with low & slow with keto, that's the way it always worked for me until I met a guy who did triathlons on keto. He's changed the way I look at it, lot more liberal with fats and such. Anyhow he swears a shot of the MCT oil will give a huge boost before any type of workout. I have a bottle now but off keto for the moment so haven't had a chance to try it out.
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So I added a TON of tire flips after my deadlifts yesterday. Yeah I plan to just throw an Elk over my shoulder and carry it out.
Originally posted by hooligan View PostBe careful with MCT oil, it's great but use it in moderation or be close to a bathroom. A tablespoon goes a long way. I really like the stuff from Onnit
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Well, I am planning my next major workout/challenge. I am going to walk between 20-25 miles with a small ruck and my fly rod and hit up nearly a dozen fishing ponds starting from Sunrise to Sunset one one day. This is meant to be fun, but also put my legs to the test on an all day hike/fish adventure.
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Originally posted by SwampRabbit View PostWell, I am planning my next major workout/challenge. I am going to walk between 20-25 miles with a small ruck and my fly rod and hit up nearly a dozen fishing ponds starting from Sunrise to Sunset one one day. This is meant to be fun, but also put my legs to the test on an all day hike/fish adventure.
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Originally posted by SwampRabbit View PostWell, I am planning my next major workout/challenge. I am going to walk between 20-25 miles with a small ruck and my fly rod and hit up nearly a dozen fishing ponds starting from Sunrise to Sunset one one day. This is meant to be fun, but also put my legs to the test on an all day hike/fish adventure.
Where you have 25 miles of ponds?? I wanna go lol
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Originally posted by JTeLarkin08 View PostWhere you have 25 miles of ponds?? I wanna go lol
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I will do a live thread
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Originally posted by SwampRabbit View PostThe Woodlands is a giant "master planned community" North of Houston. It has something like 100+ parks of various sizes with about 30 of them having ponds. It is about a 30 min drive from me.
I will do a live thread
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Originally posted by SwampRabbit View PostThe Woodlands is a giant "master planned community" North of Houston. It has something like 100+ parks of various sizes with about 30 of them having ponds. It is about a 30 min drive from me.
I will do a live thread
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Originally posted by AJMag View PostUsed to live real close to one when i moved down here and was staying with my folks. Only thing i miss about the woodlands is the sidewalks. I would bike to other ponds to fish. Can easily bike 10 or more miles without even crossing a busy road. Used to work for the township walking the waterway overnight for 6 hours a night. You can make a lot of laps around that place in 6 hours
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