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Old 01-16-2018, 11:27 AM   #199
Ten Point
LiftAndShoot's Avatar
Join Date: Aug 2014
Location: Arlington
Hunt In: Kaufman County

Did my first real brick workout yesterday. It was a total garbage fire because I've never done it and had to do it indoors. But, I went 5 on the bike in 15 (variable resistance) and immediately went 2 on the treadmill in 20.
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