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Old 03-15-2018, 09:22 AM   #782
Ten Point
SabreKiller's Avatar
Join Date: May 2007
Location: Kerrville, Texas
Hunt In: Terrell and Val Verde County

Just wasn't feeling it this morning for hamstrings so I only did triceps and abs.

Weighted dips
Skull crushers
Pronated/supinated pushdown
Overhead rope extension
Cable kickbacks
incline leg raises
Cable rotations
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