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Old 03-11-2018, 08:00 PM   #754
Chew
Pope & Young
 
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Join Date: Oct 2006
Location: Kingwood, TX
Hunt In: Leon County
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Started a new 12 week program today. Less exercises. Did legs and calves tonight plus 4000 strides on the elliptical.

Squats
Walking db lunges
Leg presses
Seated calf raises
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