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Forum: Around the Campfire Yesterday, 10:13 PM
Replies: 132
Views: 5,927
Posted By hully1029
I'm trying to stay 500 cals under my TDEE. Slow...

I'm trying to stay 500 cals under my TDEE. Slow and steady progress. Just know 1g Protein=4cal, 1g Fat=9cal.

For example, say my TDEE is 2000cal. My daily caloric intake would be 1500cal. I try...
Forum: Around the Campfire Yesterday, 09:14 PM
Replies: 365
Views: 6,535
Posted By hully1029
Back, biceps, core, and 5 rounds on the assault...

Back, biceps, core, and 5 rounds on the assault bike, done.

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Forum: Around the Campfire Yesterday, 09:14 PM
Replies: 365
Views: 6,535
Posted By hully1029
I just started a new preworkout stack.. ...

I just started a new preworkout stack..
Redcon1 Big Noise +
Redcon1 Total War

Big Noise is a stim free "pump" product filled with nootropics.
Total War is a high stim with little pump or...
Forum: Around the Campfire Yesterday, 09:06 AM
Replies: 365
Views: 6,535
Posted By hully1029
changed gyms yesterday. went from a small anytime...

changed gyms yesterday. went from a small anytime fitness (corporate deal didnt get renewed) and ended up at nautilus family fitness in sherman, which is basically like a LA Fitness setup.. it was a...
Forum: Around the Campfire 02-24-2020, 11:53 AM
Replies: 132
Views: 5,927
Posted By hully1029
Had a great weekend with the fam and enjoyed some...

Had a great weekend with the fam and enjoyed some old favorites. Back on the grind today

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Forum: Around the Campfire 02-24-2020, 09:22 AM
Replies: 132
Views: 5,927
Posted By hully1029
I'll have to try Arroyo. We do love some el tap...

I'll have to try Arroyo. We do love some el tap tho. The chili Colorado is one of my favorites

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Forum: Around the Campfire 02-24-2020, 09:11 AM
Replies: 132
Views: 5,927
Posted By hully1029
I love city limits but that place is busting out...

I love city limits but that place is busting out the seams every time I go by..

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Forum: Around the Campfire 02-23-2020, 08:38 PM
Replies: 132
Views: 5,927
Posted By hully1029
Where is better? I'm a sucker for some good...

Where is better? I'm a sucker for some good texmex

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Forum: Around the Campfire 02-22-2020, 12:36 PM
Replies: 365
Views: 6,535
Posted By hully1029
I'm going tonight.. pull day Sent from my...

I'm going tonight.. pull day

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Forum: Around the Campfire 02-21-2020, 09:29 PM
Replies: 132
Views: 5,927
Posted By hully1029
Well, not carnivore tonight.. fam wanted to to...

Well, not carnivore tonight.. fam wanted to to come to LaMesa.. it's just the best dang Mexican joint in sherman.. quesadillas it is!!!

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Forum: Around the Campfire 02-21-2020, 12:21 PM
Replies: 365
Views: 6,535
Posted By hully1029
I've probably had <100g in last 2 weeks and I...

I've probably had <100g in last 2 weeks and I feel great. The wife put a roll of Ritz crackers in the 2 pounds of meatloaf, and obviously I didnt all 2 pounds, but the carbs I did take in felt like...
Forum: Around the Campfire 02-21-2020, 10:58 AM
Replies: 365
Views: 6,535
Posted By hully1029
Felt great this morning! Guess the little bit...

Felt great this morning! Guess the little bit carbs that was in the meatloaf the wife cooked last night helped a bit. Push day (chest, shoulder, triceps, core)

Felt strong, good endurance, good...
Forum: Around the Campfire 02-21-2020, 10:56 AM
Replies: 132
Views: 5,927
Posted By hully1029
Good info! I never even thought about blood type...

Good info! I never even thought about blood type eating and to be completely honest, I dont know my blood type..

I'll have to look into that book and get my blood tested..

I'm going to get a...
Forum: Around the Campfire 02-21-2020, 12:33 AM
Replies: 132
Views: 5,927
Posted By hully1029
That's awesome! Keep it going 6.5!! Sent...

That's awesome! Keep it going 6.5!!

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Forum: Around the Campfire 02-20-2020, 11:00 PM
Replies: 132
Views: 5,927
Posted By hully1029
Meatloaf tonight.. Wife added a few goodies...

Meatloaf tonight..

Wife added a few goodies to the loaf which arent specifically "carnivore" but ddaanngg it's good. Lots of cardio in the morning!!

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Forum: Around the Campfire 02-20-2020, 04:41 PM
Replies: 99
Views: 4,736
Posted By hully1029
tagged for later

tagged for later
Forum: Around the Campfire 02-20-2020, 12:38 PM
Replies: 134
Views: 4,569
Posted By hully1029
its gonna be a bloodbath

its gonna be a bloodbath
Forum: The Other Side of the Ranch (Firearms) 02-20-2020, 09:36 AM
Replies: 133
Views: 4,273
Posted By hully1029
Not to derail on a 40 vs 9.. BUT,...

Not to derail on a 40 vs 9..

BUT, departments are ditching 40 daily and switching over to 9mm. Cheaper, higher mag capacity, less recoil, and dang near same ballistics.

Matter of fact, I cant...
Forum: Around the Campfire 02-20-2020, 06:14 AM
Replies: 38
Views: 1,480
Posted By hully1029
They're simply just maximizing deductions. More...

They're simply just maximizing deductions. More than likely using a self employed version and deducting everything they can think of, and more. Standard deduction for filing jointly this year I think...
Forum: Around the Campfire 02-19-2020, 09:20 PM
Replies: 365
Views: 6,535
Posted By hully1029
Legs, oh legs.. This one was a struggle.. I...

Legs, oh legs..

This one was a struggle.. I pushed thru most of it, but *****m it was rough..

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Forum: Around the Campfire 02-19-2020, 09:19 PM
Replies: 132
Views: 5,927
Posted By hully1029
I've been using the cast iron for all of it ...

I've been using the cast iron for all of it

Like tonight,
Letting some bacon pieces cook, then 1 pound 80/20 beef

Sent from my SM-G955U using Tapatalk...
Forum: Rate the Day Lease 02-19-2020, 10:39 AM
Replies: 5
Views: 2,694
Posted By hully1029
ridiculous place with awesome people. last I...

ridiculous place with awesome people. last I knew, that ranch is owned (or at least partly) by Fletcher Cox (de with Philadelphia eagles)
Forum: Around the Campfire 02-18-2020, 10:17 PM
Replies: 365
Views: 6,535
Posted By hully1029
Just finished up pull day Heavy lat pulldown...

Just finished up pull day

Heavy lat pulldown
Meadow row
4 grip row
Rope pulldown
Bb curl
Incline bench db curl
Standing DB curl
21s
Forum: Around the Campfire 02-18-2020, 10:11 PM
Replies: 132
Views: 5,927
Posted By hully1029
Small little walmart run. 9 pounds of chicken...

Small little walmart run. 9 pounds of chicken thighs, 2 pounds 80/20 beef, 3 pounds of bacon ends and pieces.. $36.66 after tax.

This plus my eggs, steaks, ground at home.. will last me a couple...
Forum: Around the Campfire 02-18-2020, 06:31 PM
Replies: 43
Views: 1,957
Posted By hully1029
I complete the my crash report for state records...

I complete the my crash report for state records and submission to insurance by involved parties. Let the insurance companies fight it out.. that's what they are paid to do.

Sent from my SM-G955U...
Forum: Around the Campfire 02-18-2020, 04:50 PM
Replies: 43
Views: 1,957
Posted By hully1029
Still subject to follow too closely. BUT.. I...

Still subject to follow too closely.

BUT.. I rarely issue citations on accidents.. I know, I know, if everyone was paying attention, no accident would've occurred, blah, blah.. you're involved in...
Forum: Around the Campfire 02-18-2020, 03:36 PM
Replies: 132
Views: 5,927
Posted By hully1029
I could've.. but I'm lazy.. haha Cast iron...

I could've.. but I'm lazy.. haha

Cast iron with paleo powder pink seasoning.. actually pretty dang good. I will add some bacon fat next time tho!

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Forum: Around the Campfire 02-18-2020, 01:48 PM
Replies: 132
Views: 5,927
Posted By hully1029
Breakfast. 1lb ground...

Breakfast. 1lb ground beefhttps://uploads.tapatalk-cdn.com/20200218/c086700f1447adba54edf22ba0127fb7.jpg

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Forum: Around the Campfire 02-18-2020, 01:04 AM
Replies: 77
Views: 3,709
Posted By hully1029
That and mullets Sent from my SM-G955U using...

That and mullets

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Forum: Around the Campfire 02-17-2020, 10:38 PM
Replies: 365
Views: 6,535
Posted By hully1029
Just finished up a chill 5 mile walk. No rush,...

Just finished up a chill 5 mile walk. No rush, actually kind of relaxing.

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Forum: Around the Campfire 02-17-2020, 03:52 PM
Replies: 52
Views: 1,797
Posted By hully1029
I had this career change thought a couple years...

I had this career change thought a couple years ago, and wanted to be a teacher/coach. I did exactly ONE semester of student teaching freshman level. I quickly realized I would rather stay a cop and...
Forum: Around the Campfire 02-17-2020, 12:36 PM
Replies: 132
Views: 5,927
Posted By hully1029
Yet, one of the best things from this or keto.....

Yet, one of the best things from this or keto.. this is after a morning workout and finishing a meal about 45 mins ago. Blood glucose...
Forum: Around the Campfire 02-17-2020, 11:39 AM
Replies: 132
Views: 5,927
Posted By hully1029
Sure! Breakfast is usually 3-4 pieces of...

Sure!

Breakfast is usually 3-4 pieces of bacon or sausage with 5 eggs cooked in the hot grease.

Lunch is usually either a 10oz steak (tbone or ribeye) or 1 lb of ground.

Supper is a pound...
Forum: Around the Campfire 02-17-2020, 11:22 AM
Replies: 365
Views: 6,535
Posted By hully1029
Monday-International Chest Day Well, push...

Monday-International Chest Day

Well, push day for me. Chest, Shoulders, Triceps.

Had a little cheat day on the diet last night and even the few carbs I did have, man i got a good pump today.
...
Forum: Around the Campfire 02-16-2020, 10:28 PM
Replies: 132
Views: 5,927
Posted By hully1029
Had a small cheat night tonight. Been straight...

Had a small cheat night tonight. Been straight meat and water for 6 days.

Tonight had some actually really, really good makeshift keto ramen noodles. Just heated up the noodles (pictured) and...
Forum: Around the Campfire 02-16-2020, 03:45 PM
Replies: 132
Views: 5,927
Posted By hully1029
Ahh... the lovely life of zero indigestion.. I...

Ahh... the lovely life of zero indigestion.. I had it bad before I went keto. Its had gotten less and less to now it's nothing. I'm confident I can eat anything spicy i want right now and not have...
Forum: Around the Campfire 02-16-2020, 11:00 AM
Replies: 132
Views: 5,927
Posted By hully1029
Welp, day 6 and I feel great. If you try to...

Welp, day 6 and I feel great.

If you try to meal prep, this is meal preppers dream. Plus, this is VERY inexpensive..

Breakfast-eggs/bacon
Lunch-Ribeye
Preworkout meal-ground beef/venison...
Forum: Around the Campfire 02-15-2020, 04:39 PM
Replies: 32
Views: 2,367
Posted By hully1029
I gotta see this..

I gotta see this..
Forum: Around the Campfire 02-15-2020, 08:19 AM
Replies: 33
Views: 1,537
Posted By hully1029
;)b;)b:D:D

;)b;)b:D:D
Forum: Around the Campfire 02-14-2020, 03:02 PM
Replies: 72
Views: 2,562
Posted By hully1029
gym, tbh, pray I got some news today that I...

gym, tbh, pray

I got some news today that I didn't want..

but, I still have it better than most. I try to stay thankful for what I have.
Forum: Around the Campfire 02-14-2020, 12:02 PM
Replies: 53
Views: 1,032
Posted By hully1029
I'm scheduled for feb 23rd.. all 4 coming out ...

I'm scheduled for feb 23rd.. all 4 coming out

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Forum: Around the Campfire 02-13-2020, 04:02 PM
Replies: 49
Views: 1,255
Posted By hully1029
1. Take 1 or 2 or 3 stickers - add 1 or 2 2....

1. Take 1 or 2 or 3 stickers - add 1 or 2

2. Post a pic of what you take and what you're adding

3. Dont add a bunch of triples or more of the same sticker

4. Stickers only.. no hats or...
Forum: Around the Campfire 02-12-2020, 10:16 PM
Replies: 365
Views: 6,535
Posted By hully1029
Muh gawd son.. Leg day Back squat ...

Muh gawd son..

Leg day

Back squat
Romanian deadlift
Walking lunges
Single leg extensions
Leg curls
Standing calf raise
Forum: Around the Campfire 02-12-2020, 02:08 PM
Replies: 132
Views: 5,927
Posted By hully1029
You make some very valid points. When I said I...

You make some very valid points. When I said I was semi-keto, I referred mostly to not really being sure if I was in ketosis. When I first started, I cut my carbs down to less than 20 a day. I lost...
Forum: Around the Campfire 02-12-2020, 01:52 PM
Replies: 365
Views: 6,535
Posted By hully1029
Last night - pull day. Pullups using bands...

Last night - pull day.
Pullups using bands because I'm weak af
Meadows rows
Lat pulldown
4 position seated row
Shrugs
BB curls (in the squat rack of course)
Seated incline db curls
21s
Forum: Around the Campfire 02-12-2020, 01:47 PM
Replies: 8
Views: 448
Posted By hully1029
Love my penn battle ii 3000 paired with a 7' med...

Love my penn battle ii 3000 paired with a 7' med action ugly stik gx2, throwing 30lb powerpro braid.

Popping cork, jig heads with down south lures soft plastics, mirrodine mirrolure, johnson...
Forum: Around the Campfire 02-12-2020, 01:40 PM
Replies: 132
Views: 5,927
Posted By hully1029
So, nailed it down and gonna give it a try for a...

So, nailed it down and gonna give it a try for a month. Will be supplementing magnesium, potassium, vit c, and vit d with a good multivitamin.

6 days strict, 1 day lots of good veggies and...
Forum: Around the Campfire 02-12-2020, 10:38 AM
Replies: 59
Views: 1,320
Posted By hully1029
I love love love love my PRK treatment. Sent...

I love love love love my PRK treatment.

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Forum: Photography 02-11-2020, 07:50 PM
Replies: 24
Views: 979
Posted By hully1029
My office...

My office view..https://uploads.tapatalk-cdn.com/20200212/c77fcfc0c108ba40e66b9235e2dcab66.jpg

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Forum: Around the Campfire 02-11-2020, 08:59 AM
Replies: 132
Views: 5,927
Posted By hully1029
already got it.. allopurinol is my bff

already got it.. allopurinol is my bff
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